If you wake up feeling a little funky then we can't expect that to turn to joy and fun experiences throughout our day can we?! So what do we do? We tune ourselves to gratitude, excitement and expecting good things to come each day and when not so good stuff comes (and sometimes it will) we handle it better because we have set ourselves up in a positive state!

I love my morning routine including meditation and a special priming exercise I explain in this podcast!! It makes me feel really good and excited for my day!!

Let's connect!! Tag me @ashlyraeceo and let me know what you thought of these lessons. Do you have a morning routine?

Which did you need to hear most today?

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