I am one of those people that needs to have a smoothie in the morning because I know it will pack a powerful punch with vitamins, minerals and all other healthy items that are needed for my day. I’ve looked around to find the best options to help improve my gut through this healthy option. In my smoothie I am getting a lot of calories to help fuel my body along with supplements to help heal my body. I have found that a smoothie is very easy on my body when it comes to digesting food and absorbing all the healthy benefits. I hope you enjoy the episode. For my listeners use COLITIS20 to save 20% when you buy Bubs Natural Collagen.