
Sign up to save your podcasts
Or


On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note.
If you want help with your RA from me and my coaching team, see www.rheumatoidsolutions.com/training-2024
By Clint Paddison4.5
105105 ratings
On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note.
If you want help with your RA from me and my coaching team, see www.rheumatoidsolutions.com/training-2024

780 Listeners

2,043 Listeners

3,388 Listeners

626 Listeners

3,764 Listeners

2,631 Listeners

3,484 Listeners

9,225 Listeners

2,314 Listeners

1,360 Listeners

53 Listeners

580 Listeners

2,066 Listeners

20,090 Listeners

1,020 Listeners