This week Shanti is beaming with pride after going to all of her checkups and dental appointments while Antoinette is reminded of a time she was a hotep putting money on her former king's books. We listen & respond to some intriguing voicemails and finally deep dive into the concept of our mothers being our first bullies. Join us 

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Ep 254. My Mother Was My First Bully

Rooted in friendship, humor, and self-actualization, Shanti and Antoinette are a differing, but dynamic duo who explore both the profound and the profane because #DualityIsAThing. 


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Olay Olurin is a FORCE to be reckoned with & I, Antoinette am obsessed with her.

Ep 355. Prison Reform, Patriarchy & Black Excellence is Bullsh*t  ft. Olay Olurin

Marquise Richards is a voice that needs to be amplified.

Ep 354. Dr. Cornel West, Non-Apologies & Overprotecting Black Men ft. Marquise Richards

Embracing the soft life involves being present, grateful, and open to life's possibilities.

Ep 353. Soft Life: Every Day is an Opportunity to Pivot ft. Hey Fran Hey

Ep 352: Diddy, WNBA Skims Campaign + Police Selling Guns ft. Mandii B

Joél Leon is a good man whose voice needs to be amplified.

Ep 254. My Mother Was My First Bully

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