In this episode I break down the details of my new 30 day challenge that I am launching August 7th. I touch on why I decided to do a challenge like this for the public and what the specifics and rules of the challenge are! If you are interested in joining. Send me a DM on IG or FB.
Personal IG https://www.instagram.com/micah_foreverfit
Podcast IG https://www.instagram.com/fitprjct_podcast/
Coaching IG https://www.instagram.com/foreverfit_prjct/
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.