Buried beneath the layers of societal conditioning, limiting mindsets, and unprocessed pain is your true self. Meeting that authentic self is essential for living a life of happiness and fulfillment. Today, we're talking to Taryn Toomey, the founder of The Class, a revolutionary movement practice that helps you to do just that.   In this episode, we talk about Taryn's journey of discovering her New Happy and creating The Class, coping with our challenging emotions and discomfort, balancing the flow of going inward and sharing outward, and embodying authenticity and integrity in your work and your life.

Today, we’re talking to Nick Green, the CEO of Thrive Market, who believes that businesses have the power to solve society's pressing issues and to change the world for the better. Thrive Market is an LA-based company on a mission to make healthy eating accessible and affordable for every family in America. We talk about how to build a purpose-driven company that does good starting from Day 1, how to become a more conscious leader, and why focusing on other people is the true secret to happiness and success. He shows us what it looks like to bring the New Happy philosophy to the business world and shares his powerful insights about creating a positive impact at scale.

Grant Trebilco has made it his mission to create a new model of mental health support grounded in community, and scale it to tens of thousands of people around the world. He is the founder of One Wave is All It Takes, a nonprofit that operates at hundreds of beaches around the world each week. Grant discovered, through his own experiences that there is a missing ingredient in the way we support mental health today: taking care of ourselves as a community.

Morgan Harper Nichols is a poet, artist, and musician. In every medium, a profound observer of the human condition, both in what gets in the way of our peace and in how to find it. In today's conversation, we dig into how she views creativity as a practice, the importance of finding peace right where we are, and the relationship between the individual and the collective.

It's time to say goodbye to Old Happy: the idea that you should live someone else’s definition of a good life. It's time for New Happy: finding what you love and sharing it with the world — leading to your happiness and to changing the world, at the same time. Join Stephanie Harrison, founder of The New Happy, in conversation with some of the world's most inspiring individuals, and be inspired and empowered to finally find your true happiness.

Black women are the fastest-growing group of entrepreneurs in America, and yet, their stories are rarely told and given the attention they deserve. When their stories are told, we can celebrate their incredible resilience, perseverance, and innovation, bring awareness to their specific challenges in order to drive solutions, and inspire others to follow in their path. Today, we’re talking to Renae Bluitt, the founder of In Her Shoes and the filmmaker behind “She Did That”, the first documentary to tell the story of black female entrepreneurs, which premiered on Netflix in 2020. Renae has dedicated her life and career to telling the stories of Black women and advocating for their accurate representation in the media. In today’s episode, we talk about why serving your community is such a powerful pathway to happiness, how to cultivate and support your authentic gifts, and the sustaining resilience that comes from prioritizing your joy.To learn more about Renae, visit https://www.thenewhappy.com/renae-bluitt and www.renaebluitt.com or @iamrenaebluitt on Instagram.

Buried beneath the layers of societal conditioning, limiting mindsets, and unprocessed pain is your true self. Meeting that authentic self is essential for living a life of happiness and fulfillment. Today, we're talking to Taryn Toomey, the founder of The Class, a revolutionary movement practice that helps you to do just that.  Taryn teaches us how to find our home within ourselves through the power of intentional movement, and how when we do, we are more equipped to be our best, compassionate selves for the world around us.  In this episode, we talk about Taryn's journey of discovering her New Happy and creating The Class, coping with our challenging emotions and discomfort, balancing the flow of going inward and sharing outward, and embodying authenticity and integrity in your work and your life. To learn more about Taryn, The Class, and additional resources mentioned in this episode, visit https://www.thenewhappy.com/taryn-toomey-the-class and www.theclass.com

Businesses have the power to solve society's most pressing social issues and to change the world for the better. We can create purpose-driven organizations that create value not just for the business, but also for their employees, their greater community, and our planet.  For an incredible example, look no further than Thrive Market, an LA-based company on a mission to make healthy eating accessible and affordable for every family in America. Today, we’re talking to Nick Green, the CEO of Thrive Market. We talk about how to build a purpose-driven company that does good starting from Day 1, how to become a more conscious leader, and why focusing on other people is the true secret to happiness and success. He shows us what it looks like to bring the New Happy philosophy to the business world and shares his powerful insights about creating a positive impact at scale. To learn more about Nick, Thrive Market, and additional resources mentioned in this episode, visit https://www.thenewhappy.com/nick-green-thrive-market.

Our world is facing a mental health crisis. One in four people will be affected by mental illness in their lives, with 450 million people around the world currently suffering from a condition. Two-thirds of these people will never seek the help they need, and in over 50% of the world’s countries, there is only one psychiatrist per 100,000 people.  Increasingly, it’s become clear that on top of critical clinical treatments like therapy and medication, we need a revolution in the way we live to better support our mental well-being. One man has made it his mission to create a new model of mental health support grounded in community, and scale it to hundreds of thousands of people around the world.  Today, we’re talking to Grant Trebilco, the founder of One Wave is All It Takes, a mental health nonprofit based in Australia, but operating at hundreds of beaches around the world each week. Grant discovered, through his own experiences, a missing ingredient in the way we support mental health today: taking care of ourselves as a community.  To learn more about One Wave and for additional resources mentioned in this podcast episode, visit www.thenewhappy.com/grant-trebilco