What plans did I have for my birthday and how did they change? How has working the steps allowed me to relinquish control and move on? What can we do as codependents to heal ourselves honor ourselves when others don't do so?

HOST JENNY E. allows you to get up close and personal inside her life, her heart and her messy vs. wise minds. With the hope of helping others heal, becoming aware of their codependence, and use real life tools for dramatic change. This is Jenny’s most personal podcast, politics-free, and a beacon of light to those still suffering from PTSD, narcissistic, sexual abuse, borderline personality, CPTSD, and codependence.

Please rate and comment! Let’s share the podcast and get as many souls into recovery as possible!

Vist:

⁠www.coda.org⁠

⁠www.slaafws.org

Spotify:

https://podcasters.spotify.com/pod/show/jennyredpill

Apple Podcasts:

https://podcasts.apple.com/us/podcast/confessions-of-a-co-dependent/id1680998955

If you'd like to contribute to Jenny's recovery from her accident, please cashApp $redpillrage

 #narc #narcabuse #mentalhealthawareness #mentalhealth #bpd #nod #veterans #vets #ptsd emdr #therapy #therapyworks #12steps #12stepstorecovery #recovery #shadowwork