In this episode we welcome Paul McCarroll. Paul shares his story, growing up battling OCD and intrusive thoughts, and how he’s overcoming it and helping others to do the same.

Paul's Social Media - www.instagram.com/befreefromocd

Helpful Links:

National Alliance on Mental Illness (NAMI):
Website: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Obsessive-compulsive-Disorder
Phone: 1-800-950-NAMI (6264)

Anxiety and Depression Association:
Website: https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd
Phone: 240-485-1001

IntrusiveThoughts.org:
Website: https://www.intrusivethoughts.org/

Website: Samaritans UK
Phone: 116 123 (Free 24-hour helpline)