How I'm losing weight to 300 Lbs before October from 319, and using the FWWDiet to make it happen. I do answer this on this podcast and feel I did get a little squirrely at the end.  Still, it's setting the bench mark, and that is what matters.

How I'm losing weight to 300 Lbs before October from 319, and using the FWWDiet to make it happen. I do answer this on this podcast and feel I did get a little squirrely at the end. Still, it's setting the bench mark, and that is what matters.

My October Goals to lose weight to 300.

Fasting Water Walking Diet

I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Fasting Water Walking Diet I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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My October Goals to lose weight to 300.

My October Goals to lose weight to 300.