Sigh. I wanted to talk about my weight goal and somehow squirreled about the stir fry I made and it's effect on me. I then explain the epiphany I had. I think it's good to hear about my issues and realizations. https://twitter.com/FWWDiet?s=09

My October weight goal so I thought... But I explain a recipe of fried rice that is naughty.

Fasting Water Walking Diet

I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Fasting Water Walking Diet I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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My October weight goal so I thought... But I explain a recipe of fried rice that is naughty.

My October weight goal so I thought... But I explain a recipe of fried rice that is naughty.