In this episode, I share about my current relationship with my body. I was recently triggered with body dysmorphia and it reminded me that body neutrality and self-love is a journey. We all have layers to our healing.

My ongoing relationship with my body - body neutrality

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Relationships

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven. Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a&nbsp;safe place&nbsp;to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

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My ongoing relationship with my body - body neutrality

My ongoing relationship with my body - body neutrality