Heart Work with Lauren Stackpole

My Own Recent Reset


Listen Later

I recently found myself in need of a reset, and here are the steps I took:

Focus on WHO you want to be and WHAT you want.

ADD small actions to your routine to build toward your goal.

Plug into community or a partner to support you and hold you accountable.

.

Want to learn healthy habits of your own? Have a goal you want to work towards? Go to my website or email me--I'm here for you!

laurenstackpolellc.com


...more
View all episodesView all episodes
Download on the App Store

Heart Work with Lauren StackpoleBy Lauren Stackpole

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings