Have you ever tried to rid yourself of your past experiences by focusing on the future or instead indulging in detrimental ways in order to forget your past. Well you’re not alone I too was just like you. However I’m using a more healthier way to approach and nurture myself about my past. Through my walk with God, meditation, healthier lifestyle I face my past with strength and confidence and with these tips so can you. Be brave be you and trust God!