My path to harmony

Dear everyone, this is a little nature meditation to make you feel aware of what really counts in your life. Sometimes we make life so hard for ourselves. With practicing gratitude, we focus on what we have instead of what we miss. Count the blessings!

Dear ones, this is a tiny podcast with a great message. We don't need to do big things to make a big difference. Life your life mission and everything will start flowing. Faith.

A heat in the moment podcast. Reflecting straight away! How hard I find it many times to have that helicopter view, this time I was able to do it. It's about a situation with my boyfriend. A friend of mine and I are calling this the usual ''home, garden and kitchen irritations''. How do you deal with them? This time I was really trying to accept and respect my feelings. Instead of ignoring what was there in my body and head I was able to give myself what I needed in that moment

I was not feeling that great in the beginning of my day. The sooner I noticed my mood and emotions, how easier it was to make the positive shift again!

When we are aware of our thoughts, only then, you really know how much we are in our head true the day. Let's go watch them and than make the choice of connecting with our heart more than we do now. 

What me kept from staying in the now... Judgements and expectations!

From a narrow mind to openness and curiosity.

Hi everyone,

This is my first podcast. It's about just starting. Most of the times fears and judgements are in our way to just go for something.