In this episode Joanne shares her story about being diagnosed with PCOS, polycystic ovarian syndrome and her journey so far. She shares tips on how to manage and reduce the symptoms of this common and debilitating endocrine condition. 

PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder that affects a woman's menstrual cycle, fertility, and other aspects of health. It is caused by an imbalance of hormones in the body, which can lead to enlarged ovaries with cysts and irregular menstrual cycles. While there is no cure for PCOS, there are treatments available to help manage the symptoms. These may include lifestyle changes, such as exercise and diet, as well as medications. If you think you may have PCOS, it is best to speak to your doctor for a diagnosis and to discuss available treatment options.

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*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.