<p>Our topic for today talks about handling the daily lack of peace and unrest and how we might be unknowingly contributing to it ourselves. This is not talking about people diagnosed with Anxiety by a specialist, but talking about others that might notice unrest and unproductive stress on a regular or intermittent basis and how our life choice and habits might aid these feelings.</p>

Our topic for today talks about handling the daily lack of peace and unrest and how we might be unknowingly contributing to it ourselves. This is not talking about people diagnosed with Anxiety by a specialist, but talking about others that might notice unrest and unproductive stress on a regular or intermittent basis and how our life choice and habits might aid these feelings.

My Peace, My Sleep

It is about appreciation of oneself and questioning oneself. It’s a platform in which we are going to talk about various topics in an introspective sense, we are going to forget about everyone else and focus on ourselves. A moment for self reflection. The goal is for us to take a moment and look deep within ourselves, question our actions, thoughts and words and at the same time appreciate, love and be kind to ourselves.

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My Peace, My Sleep

My Peace, My Sleep