Every step we take in a positive direction, no matter how small, levels us up. Every step counts, so lets level up together! Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

In this podcast I talk about me vs the external world. Realising that I am not my material achievements or failures and neither are you. Me vs it · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

Realizing that accepting myself for the me that I am now has been eye opening and I share these thought with you in this episode. Self Acceptance blog post · How to confront the FACE of sexual trauma · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

In this episode I talk about pushing through the boundaries of comfort and starting new chapters of growth in life.

I talk about my plans to continue creating new platforms and what those are all about.

Live your best life

Love and light Blog post - My next chapter · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

The value of right now is something that is worth talking about. Many of us hold tightly to the past or live in the future prospects failing to live their lives right now. This podcast focuses on the value of the steps we take now, today, in this very moment. Value in now - Tamstame.com · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

This episode focuses on taking the time to stop and pause when life gets overwhelming. It highlights the importance of spending time with yourself and how to reach your full potential. Pauses - Tamstame.com · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

This podcast talks to the reality of having to let go of those things or people that no longer help you and become the things that are hurting you. Tune in to hear what I have to say about my journey of loosening my grip and my perspective about letting go. Loosen your grip blog · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

This Episode talks to being spammed with information because the world has become one that force-feeds you information instead of allowing you to ease into growth on your own terms. Have a listen to hear what I have to say. Too much information blog · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

This podcast discusses finding comfort in comfortable spaces and not allowing what is happening around you to disturb you inner peace. Blog - Comfort in uncomfortable places · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube

This podcast episode focuses on why I started writing in the first place and why I continue to do so. Overcoming fear and walking bravely towards your true self, that is why. Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube