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         MPF Discussion: Dr Zeeshan Akhtar

         Scout Health Making Health Care Accessible with Dr Zeeshan Akhtar

About Dr Zeeshan Akhtar and Scout Health CEO

Zeeshan is CEO of Scout Health. A digital disease prevention platform which was founded in 2017. He graduated from Oxford University Medical School in 2007 and is a registrar in Abdominal Surgery with a specialist interest in Transplantation. He has obtained a PhD in 2015 from the University of Oxford where part of his research involved characterizing the integration of multiple large -omic data sets to delineate the effects of hypoxia and ischemia on cellular processes.

On this episode of My Perfect Failure (Scout Health, Making Health Care Accessible) 

Dr Akhtar provides insights into what inspired him and his colleagues to launch Scout Health, their pioneering new Digital disease prevention Platform making health care accessible.  A platform that prioritizes prevention over cure.  They offer the most affordable and reliable health tests available and provide users with expert advice on how to interpret their results and what actions to take to improve their Wellbeing.

Dr Akhtar also reveals the numerous challenges and Failures he and his team have faced whilst launching Scout Health, but they have remained focussed on their mission of launching their disease prevention platform.  Some of the areas we cover.

·         The obstacles and Failures the team have faced launching Scout Health

·         Disease Prevention Health Care

·         The Main Features of Scout Health

·         How we can access Scout Health

Scout Health Website

·         https://www.scout-health.com/ 

Scout Health Trailer

·         https://www.youtube.com/watch?v=OnGdbXzIrzY  

Scout Health Twitter

·         https://twitter.com/ScoutHealthUK 

Scout Health LinkedIn 

·         https://www.linkedin.com/company/scouthealthuk/

Scout Health Instagram

·         https://www.instagram.com/scout_health/

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  MPF Discussion with Dr. Tchiki Davis

   Learn how to Outsmart your Smartphone with Dr. Tchiki Davis Episode 1

About Tchiki 

Tchiki Davis, Ph.D. the author of Outsmart your Smartphone, is a consultant, writer, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide. To learn more about how Tchiki can help you grow your happiness & well-being, visit berkeleywellbeing.com.

On this episode of My Perfect Failure (Learn how to Outsmart Your Smartphone} Episode 1) We are joined by Tchiki Davis on the first part of our two part look into her fantastic new book “Outsmart your Smart Phone – Conscious Tech Habits for Finding Happiness, Balance & Connection IRL”  Tchiki provides insights into her background and what inspired her to write this, book and how we can have a happier and healthier relationship with technology today particularly our Smartphone.  Tchiki has identified 7 steps that we can all use to help us achieve a happier and healthier relationship with our Smartphone.  On this episode with cover steps 1,2 and 3.

 ·         What led Tchiki to write Outsmart your Smartphone

·         28-day Challenge

·         Step 1: Build Foundational Skills

·         Step 2: Stay Present

·         Step 3: Make Meaningful Connections

 Buy - Outsmart – Your-Smartphone 

https://www.amazon.com/Outsmart-Your-Smartphone-Conscious-Connection/dp/1684033497 

 Free - Lock screen Wallpaper 

·         To get your free Outsmart your Smartphone Lock screen Wallpaper – please email 

              [email protected]

  1-month Coupon of free Online Counselling offered by Better Health – Please email the below and reference the Online Counselling. 

·        [email protected]

 Hire Tchiki – Please contact her at the below

·         https://www.berkeleywellbeing.com/media-kit.html

Outsmart – Your-Smartphone – Quiz

·         https://www.berkeleywellbeing.com/smartphone-syndrome-quiz.html

 Take part in the Smartphone Challenge 

·         https://www.berkeleywellbeing.com/smartphone-challenge.html
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Chris Dorris

How to Become Mentally Tough with Chris Dorris

About Chris 

Chris Is a Business Success Coach.  He helps people close the gap between how their lives are and how they want them to be. Chris has also worked as a Social Worker, helping the mentally Ill, drug addicted and the homeless upgrade their lives.   Chris has observed that people through beliefs and persistence can overcome their challenges. 

Chris has now transitioned into the world of Mental Toughness where he has trained the Minds of world-famous Actors, NFL and NHL coaches, business executives, Superbowl Champions and Billionaires helping them achieve their goals.

Chris is also the Author of 2 books, The Daily Dose and Creating Your Dream.

On this episode of My Perfect Failure (How to Become Mentally Tough) I’m joined by International Mental Toughness Coach Chris Dorris.  Chris takes us on a journey he reveals how he first started to help the homeless and people suffering with addictions upgrade their lives, to discovering Mental toughness and providing insights into how we can become mentally tough.  Some of the areas we cover.

·         We discuss if Failure really exists

·         How we can reshape our feelings of Failure

·         Discovering Mental Toughness 

·         We discover how Chris has trained the minds of world-famous actors, NFL and NHL Coaches, business executives, Superbowl Champions and billionaires.

The Daily Dose: Get your Daily Does of Mental Toughness from Chris

·         https://christopherdorris.com/fun/the-daily-dose/ 

Mailing List: Get connected to Chris: Sign up to his mailing list

·         https://christopherdorris.com/fun/list/

LinkedIn: Connect with Chris on LinkedIn

·         https://www.linkedin.com/in/chrisdorris/

Facebook: Follow Chris on Facebook

·         https://www.facebook.com/Chris-Dorris-102753329806546/ 

YouTube:  Subscribe to Chris’s YouTube channel and supplement your mental Toughness 

·         https://www.youtube.com/user/creatingyourdream

 Twitter: Follow Chris on Twitter

·         https://twitter.com/chrisdorris

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                                              Dr. Terri Levine

            About To Break: The Path To True Forgiveness With Dr. Terri Levine

About Terri 

Author Of 44 Books, Serial Entrepreneur, Author, And Wife, Dr. Terri Levine, Contracted RSD, The Most Painful Neurological Disease In 2006.  Terri Has Dedicated Her Life To Empowering Business Owners To Create, Six And Seven Figure Incomes/Businesses Doing What They Love While Having More Freedom In Their Lives - And Helping Them Overcome Potential Obstacles In Their Businesses And Their Lives - Just As She Has.  

Dr. Terri is Is About To Put You In Control Of Your Business, Wealth, And Self-Esteem With Just A Few Simple Proven Moves - Empowering You To Access Your Potential, Income, And Freedom Potentially For The First Time ...

This Will Be The Break-Through You've Been Looking For –

On this episode of My Perfect Failure (About To Break: The Path To True Forgiveness)  I’m joined by the wonderful Dr.Terri Levine where she shares what inspired her to create her fabulous new book: "About To Break: The Path To True Forgiveness"  You will get first hand insights into Terri’s inspirational journey, learn why Forgiveness is so important and discover how you can become the very best version of yourself.

Order - About To Break: The Path To True Forgiveness

Learn how to Unlock the Power of True Forgiveness with Dr.Terri Levine’s 3 step proven process.  You will quickly discover how to become the best version of yourself.

Free companion workbook exclusive only to listeners of My Perfect Failure

Email your receipt once you have purchased your copy of About To Break: The Path To True Forgiveness  to [email protected].  This will entitle you to Terri’s companion workbook.   in your email just reference in the subject line you heard Terri on My Perfect Failure and Terri will send you a copy of the companion workbook 

Links to order:  About To Break: The Path To True Forgiveness below.

https://www.amazon.co.uk/About-Break-Path-True-Forgiveness/dp/162865662X/ref=sr_1_1?keywords=terri+levine&qid=1573675954&sr=8-1  

Or

Alternatively purchase via this URL: www.abouttobreakbook.com

Terri’s Website

www.heartrepreneur.com 

 
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 Bobbi Emel

Failure and The Importance of Mindset with  Bobbi Emel

About Bobbi

Bobbi Emel is a psychotherapist in Palo Alto, California with 30 years of experience in the mental health field. Her blog, Bounce, focuses on learning how to be more resilient in life. In her private practice, Bobbi uses Acceptance and Commitment Therapy to encourage her clients to take action where they can, accept the things they can't control, and commit to moving toward a rich and meaningful life in spite of the things we can't control in life.   On this episode of My Perfect Failure (Failure and The Importance of Mindset) Bobbi provides some great insights into Failure and the importance of Mindset.  Some of the areas we cover.

·         Bobbi reveals when she first realised, she wanted to help people?

·         We discuss Acceptance and Commitment Therapy? 

·         Bobbi discusses how she helps her clients overcome challenging situations?

·         We discuss Carol Dweck’s wonderful book (Mindset)  

Bobbi’s Website

·         www.bobbiemel.com 

The Bounce Blog

·          www.thebounceblog.com

Bobbi Psych Central article – 4 ways to Friend Failure

·         https://blogs.psychcentral.com/bounce-back/2012/02/4-ways-to-friend-failure/comment-page-1/  

Carol Dweck’s book: Mindset

·         https://www.amazon.co.uk/Mindset-Updated-Changing-Fulfil-Potential/dp/147213995X/ref=sr_1_1?hvadid=80195661275401&hvbmt=be&hvdev=c&hvqmt=e&keywords=carol+dweck&qid=1576319267&sr=8-1 

Sonja Lyubomirsky’s book How-Happiness-Practical-Guide

·         https://www.amazon.co.uk/How-Happiness-Practical-Guide-Getting/dp/0749952466/ref=sr_1_1?keywords=Sonja+Lyubomirsky&qid=1576324188&sr=8-1 

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Susan Peppercorn

Why the inner Critic? With executive coach Susan Peppercorn

 
About Susan

Susan is the author of the bestselling Ditch Your Inner Critic At Work: Evidence-Based Strategies To Thrive In Your Career and an executive coach, writer, and frequently requested speaker on resilience, happiness at work and finding your superpower. Certified as a Positive Psychology coach, Susan applies the science of how people thrive to help her clients learn to value and market themselves. She is a regular contributor to Harvard Business Review has published on overcoming fear of failure, taking control of your onboarding and conquering self-doubt.

She is certified as an executive coach by the International Coaching Federation (ICF) and has a B.A. from Queens College, City University of New York and a M.A. from The University of Illinois, Champaign-Urbana, Il.

On this episode of My Perfect Failure (Why My Inner Critic) Susan tell how we can shed our inner critic which holds us back.  Some of the areas we cover.

·         What is our Inner Critic?

·         How we can ditch our inner critic?

·         Positive Psychology

·         Beautiful Enemies  

Hire Susan

·         www.positiveworkplacepartners.com

www.positiveworkplacepartners.com Get Access to the 2 free E-books by Susan detailed below.

·         25 Tips For Making a Successful Career Transition

·         Are you in the right Job?

Susan Contact

·         617.838.9125

Susan LinkedIn 

·         https://www.linkedin.com/in/susanpeppercorn/

Purchase Susan’s book:  Ditch your inner critic at work

·         Ditch Your Inner Critic at Work: Evidence-Based Strategies to Thrive in Your Career

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                                                   Philip J. Rosenbaum, Ph.D.

                  How to Remove our Fear of Failure with DR Philip J. Rosenbaum

About Philip 

Biosketch: PHILIP J. ROSENBAUM, PHD is a clinical psychologist, psychoanalyst and the Director of Counselling and Psychological Services (CAPS) at Haverford College. He received his psychoanalytic training at the William Alanson White Institute. His interests are in studying the commonalities between contemporary interpersonal analytic practice and cultural psychology, particularly as it is connected to field theory and understanding meaning making processes as they occur in and are constituted by social and interpersonal situations. He is the editor of the recently published book Making Our Ideas Clear: Pragmatism and Psychoanalysis and is the co-editor of the Journal of College Student Psychotherapy. Additionally, he has published in Culture & Psychology; Theory & Psychology; and Contemporary Psychoanalysis. He is in private practice in Philadelphia, PA

On this episode of My Perfect Failure (How to Remove our Fear of Failure) Philip takes us on a journey and provides some insights around Failure and explains how we can remove our fear of failure.  Some of the areas we cover.

·         Why do we tend to let Failures stop us in our tracks?

·         Failures are often just bumps on the road to success.

·         What happens when people Fail?

·         Should we acknowledge Failure as preparation for Success?

Contact Philip

·         www.philiprosenbaumphd.com

Resilience and Thinking Perpendicularly: A Meditation or Morning Jog

·         https://www.tandfonline.com/doi/abs/10.1080/87568225.2018.1449687  

The Varieties of Procrastination: with Different Existential Positions Different Reasons for it

·         https://app.dimensions.ai/details/publication/pub.1109901363  

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 Dr Selin Malkoc

The Upside of Failure with Dr Selin Malkoc

About Selin
 Dr Selin Malkoc received her Ph.D. in marketing from the University of North Carolina.

is the recipient of the prestigious Paul E. Green Award (awarded to the best paper published at the Journal of Marketing Research), and the William F. O’Dell Award (awarded to the paper published at Journal of Marketing Research that has made the most significant long-term contribution to marketing theory, methodology and/or practice.

Dr. Malkoc’s research has appeared in numerous national and international media outlets, including Huffington Post, TIME Magazine, Fox News, The Conversation and Science Daily.  Dr Malkoc is also a keynote speaker, one of her noted talks being her Tedx talk on Time.

On this episode of My Perfect Failure (The Upside of Failure) Myself and Selin have a wide-ranging discussion. Some of the areas we cover.

 -          How negative emotions can help us

-          Dr Malkoc Conversation article (The Best way to Deal with Failure)

-          We discuss Why Time is Important as covered in her acclaimed Teds Talk

 Show Notes 

You maximized your time, but are you enjoying it? | Dr. Selin Malkoc | TEDxYearlingRoad

Links to me: 

-          https://www.youtube.com/watch?v=9ux5QXozH-U 

Articles by Dr Malkoc

-          https://fisher.osu.edu/people/malkoc.5

-          https://u.osu.edu/cbresearchlab/ 

-          Links to all of my Conversation articles: http://theconversation.com/profiles/selin-malkoc-313594/articles 

 Recommended Books by Dr Malkoc

-          How Emotions Are Made: The Secret Life of the Brain - Lisa Feldman Barrett

-          If You're So Smart, Why Aren't You Happy? - Raj Raghunathan 

-          Decisive: How to Make Better Choices in Life and work – Chip Health and Dan Heath 

-          Misbehaving: The Making of Behavioral Economics - Thaler, Richard H. (nobel prize winner)

-          Thinking Fast and Slow – Daniel Kahneman (novel prize winner)

-          Predictably Irrational & Irrationally Yours – Dan Ariely 

-          The Why Axis – Uri Gneezy & John List 

Podcast

-          Hidden brain – Shankar vedantam 

 Blog

-          http://danariely.com/

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Discussion: Manisha Tailor MBE

Football and Making a Difference with Manisha Tailor MBE

About Manisha
Manisha Tailor is an inspirational Football Coach and FA Tutor based in the United Kingdom. Manisha currently works at national football league club QPR FC as their Academy FP.  Manisha is also a qualified Head School Teacher, the founder of her own brand Swaggarlicious and an author  of her debut book 'Child in Mind'  Manisha’s previous exemplary work includes: ‘Simply Being’, a project which engages those with mental illness by providing an inclusive safe environment to engage in physical activity within the Borough of Barnet.  She is a UEFA B licensed football coach, making her a minority of the highest qualified Asian females in the country.  Manisha previously worked as Head Coach at a Girls Centre of Excellence, a professional FA academy in which she inspires girls into football. As well as an influence with charity, ‘Show Racism the Red Card’ Having endured the difficulties of being an Asian woman in football, and experiencing personal family tragedy, Manisha has worked tirelessly to overcome life’s toughest challenges, whilst coaching the younger generation. 

In 2017 Manisha’s fantastic work was recognised when she was awarded an MBE for her services to football and diversity in sport.

On this episode of My Perfect Failure (Football and Making a Difference) We discuss how football has played an integral part in Manisha’s life and how she has used her special relationship with the sport to overcome personal challenges and to inspire women in sport from all communities and those suffering from mental illness.  Some of the areas we cover.

·         We discuss how Manisha found her love of Football

·         Manisha explains her relationship with football and how it has proved pivotal in helping to overcome personal setbacks.

·         We discuss the main obstacles Manisha encountered entering Football as a young Asian woman.

·         Manisha talks about how she is working with people suffering with mental illness to improve their quality of life.


Child-Mind-teaching-understanding-wellbeing

https://www.amazon.co.uk/Child-Mind-teaching-understanding-wellbeing/dp/152721852X


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Discussion with Leon Mann

Leon Mann and the Importance of Diversity

About Leon
Leon Mann is a Film-Maker, Director, Producer, Interviewer, Consultant, founder of his own production company “Fresh Films”, Leon is also the Co-Founder of the Black Collective of Media in Sport( BCOMS) Leon is also the co-Founder of Football Blacklist

Covered UEFA European Championships in France for ITV beamed to audiences over 16 million people.

Columnist for the Voice Newspaper, 

Writer for, The Guardian, The Times and The Daily Mirror

Some Big Interviews to date

·         Usain Bolt

·         David Beckham

·         Jose Mourinho

·         Shelly-Anne Fraser Pryce

Noted Documentaries to date

·         The Fastest Man Who Has Ever Lived

·         Life Story with Jermain Defoe

·         Life Story with Andrew Cole

On this episode of My Perfect Failure (The Importance of Diversity) we discuss with Leon the importance of diversity in the UK today.  How he managed to get into the world of Sports media and the changes we need to make today to help people from the BAME community have equal access to the Sports media industry.  Some of the areas we cover.

·         How Leon broke into world of sports Media

·         The challenges he experienced and overcame

·         BCOMS his innovative network which is committed to helping engender a greater representation of black people in all areas of sports media.

·         Football’s Black List which Leon co-founded and has quickly become the biggest and most respected celebration of African and Caribbean achievement in the British game today.

 Leon Mann

·         https://www.leonmann.co.uk

Black Collective of Media in Sport (BCOMS)

·         http://www.bcoms.co/

Football’s Black List

·         http://footballblacklist.com/


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