My Perfect Failure

My Perfect Failure

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My Perfect Failure episodes

  • Breaking Boundaries: Entrepreneurship Behind Prison Walls with John McLaughlin

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    MPF Discussion with John McLaughlin

    Breaking Boundaries: Entrepreneurship Behind Prison Walls with John McLaughlin

      

    About John

    Having built a successful company from scratch, author John McLaughlin decided that he wanted to teach others how to do the same. In his fifties and with no teaching experience, his only job offer was at a minimum-security prison camp. Having no experience with prisons or the incarcerated, McLaughlin told his first class on his first day, “I am going to learn a lot more from you than you could possibly learn from me.” Lifeline to a Soul takes the reader inside the fence and chronicles the victories and challenges McLaughlin faced as a first-time teacher in this strange world. His experience will entertain, enlighten, and educate anyone who is curious about what life is like inside a rural minimum-security prison camp.

     

    John McLaughlin, a man passionate about helping entrepreneurs learn from their mistakes. John's journey itself is a testament to that. We chat about the defining moment that sparked his entrepreneurial spirit - witnessing his dad being laid off after years at a company. John shares this experience with a mix of empathy and a touch of frustration, highlighting the importance of taking control of your own destiny.

     

    entrepreneurship behind prison walls. Join us as John explores:

    • The Accidental Businessman: Witness how John's personal experiences ignited a passion for business ownership.
    • From Layoffs to Lifelines: John reveals a powerful mission - teaching inmates business skills to prevent recidivism.
    • Building Businesses, Building Futures: Dive into John's impactful work, equipping inmates with the tools and mindset to thrive outside prison walls.

    Key Takeaways:

    • Entrepreneurship can bloom anywhere. John's story proves that anyone can embrace the entrepreneurial spirit, regardless of circumstance.
    • Second chances are powerful. John's program empowers inmates, offering them a path towards a successful future.
    • Business skills can build hope. John equips individuals with the knowledge and confidence to break free from the cycle of incarceration.

     

    Social Links to John

    ·       Visit Website: https://www.lifelinetoasoul.com/

    ·       Order: Lifeline To Soul: https://www.amazon.co.uk/Lifeline-Soul-Life-Changing-Perspective-Entrepreneurship-ebook/dp/B0BX4ZVSF7/ref=sr_1_1?crid 

    ·       Please Leave A Review
    Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!
     
     

    ·       Paul: Contact Details

    ·       Work with me: [email protected]

    ·       MPF Website: https://www.myperfe

    Support the show

    Schedule your Big Dreams Coaching Session.

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    1 hr
  • Finding Pearls: How Books Empower Diverse Voices with Joanna Ho

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    MPF Discussion with Joanna Ho

    Finding Pearls: How Books Empower Diverse Voices with Joanna Ho

     

    Have you ever noticed a bookshelf full of stories, yet none reflecting your own experience? That's exactly what fired up our guest, Joanna Ho, and led her on a mission to create a world of inclusive stories for all children.

     

    In this episode of My Perfect Failure, we dive deep with Joanna, author of the powerful new book, "We Who Produce Pearls". Get ready for a conversation that will inspire you to:

     

    About Joanna

    Joanna Ho is the award-winning and New York Times bestselling author of many children's books including Eyes that Kiss in the Corners; Eyes that Speak to the Stars; Eyes that Weave the World's Wonders, Say My Name, and Playing at the Border: A Story of Yo-Yo Ma, recipient of an Ezra Jack Keats Honor. Her debut young adult novel, The Silence that Binds Us, received the Asian/Pacific American Award for Literature, Young Adult Honor. She earned her Master’s in Educational Leadership at the Principal's Leadership Institute at the University of California, Berkeley and has been a classroom teacher, program designer and high school administrator. Her passion for equity in books and education is matched only by her love of homemade chocolate chip cookies, outdoors adventures, and dance parties with her kids. 

     

     

     

    • Embrace your purpose: Joanna ignites the spark within, reminding us that we all have a role to play in creating a more equitable world.
    • Champion diversity in education: Discover why Joanna believes classrooms are the battleground for change, and how books can be the ultimate weapon.
    • Find your voice, find your power: Joanna's journey is a testament to the transformative power of storytelling. Learn how to use your voice to empower yourself and connect with others.

     

    We'll also chat about:

    • The importance of giving yourself permission to explore and discover new passions (because it's never too late to write your own story!)
    • Why Joanna feels a deep connection to the art form of picture books
    • The impact of Joanna's first book on Asian women and the inspiration behind "We Who Produce Pearls"
    • The fascinating research journey that unearthed hidden depths of Asian history
    • How "We Who Produce Pearls" celebrates the resilience of the Asian community, turning oppression into strength and beauty
    • A powerhouse collaboration with artist and activist Amanda Phingbodhipakkiya, who brings the book to life with stunning illustrations

     

    Links to Joanna

    Order: https://uk.bookshop.org/p/books/we-who-produce-pearls-joanna-ho/7587844?ean=9781338846652 

     

    Visit Joanna’s Website:  www.joannahowrites

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    43 min
  • Feeling Stuck? Transform Your Life with Human Consciousness with Haley Carbajal!

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    MPF Discussion with Haley Carbajal

    Feeling Stuck? Transform Your Life with Human Consciousness with Haley Carbajal!

      

    About Haley

    Haley is the Creator of Five Steps To Alignment, a program helping Starseeds overcome fear, stagnation, and lack of direction on their soul's journey, to become vibrationally aligned with their Soul’s Mission and Purpose. She perceives the psychological patterns and behaviors of an individual and receives channeled information about the source from which it stems, as well as how to shift it.

       

    Feeling like you're just going through the motions? Want to break free and live a life that lights you UP but doubt whispers in your ear? This episode of My Perfect Failure is your wake-up call!

     

    We're diving deep into transformation with Haley Carbajal to chat about how to harness the power of human consciousness and turn your dreams into reality, even if you've faced epic failures (we've ALL been there!)

     

    In this episode, you'll discover:

    • What sparked Haley's fire to help people transform their lives (and how it can ignite yours too!)
    • The secret weapon we all have to overcome setbacks and turn challenges into stepping stones
    • How to deal with skepticism from others when you're chasing a new dream (been there, worn the t-shirt!)
    • Why you don't need validation or experience to start something amazing (hello, dreamers!)
    • The surprising truth about rejection (it's not what you think!)
    • How to find the hidden lessons in every experience, good or bad
    • Why acceptance is the key to healing (and how to get there)
    • 3 Powerful questions Haley asks herself when challenges arise (steal them for yourself!)
    • The magic of intention and how it can transform your life with Human Consciousness
    • Haley's 5 Steps to Alignment Program: Unleashing your soul's purpose and ditching limiting beliefs for good!
    • Recognizing autopilot behaviors that hold you back (we ALL do them!)
    • Human Consciousness explained! (It's more powerful than you think!)
    • How to connect with Haley and explore her life-changing 5 Steps to Alignment Program
    • ✨ Haley's final thoughts on living intentionally and why good questions are your secret weapon
    • ️ Who Haley would invite to her dream dinner party (hint: think inspirational!)

      

    Ready to stop sleepwalking through life and grab the reins? This episode is your roadmap!

     

    Links To Haley

    Connect with Haley: Five Steps To Alignment Program:  https://www.haleycarbajal.com/ 

     

    Subscribe to Haley’s YouTube Channel: https://www.youtube.com/@haleycarbajalofficial 

      

    Please Leave A Review
    Like this show? Please leave us a review here, even one sentence helps! C

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    1 hr 7 min
  • The Power of Change: How Tevin Kittoe is Amplifying Change with 1,000 Voices

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    MPF Discussion with Tevin Kittoe

    The Power of Change: How Tevin Kittoe is Amplifying Change with 1,000 Voices

      

    The Power of Change: How Tevin Kittoe is Amplifying Change with 1,000 Voices

    Welcome to another exciting episode of "My Perfect Failure"! Today, we’re joined by the phenomenal Tevin Kittoe, the mastermind behind “One Thousand Voices.” Get ready for a mix of humor, positivity, and deep insights into the power of unity and change.

     

    About Tevin

    Tevin is the founder and host of 1000 Voices, a podcast that interviews black British changemakers and aims to empower a generation of black British changemakers. With a background in social entrepreneurship and a current career as a financial sales professional, Tevin is driven by a desire to create a more equitable society for all. Through the 1000 Voices podcast, Tevin is working towards his long-term vision of eradicating racial inequalities and inspiring others to make a positive impact in their own communities and beyond.

      

    Episode Highlights:

    • Growing Up in Leytonstone: Tevin reminisces about his childhood in Leytonstone, East London, and the conscious decisions he made to steer clear of crime. It’s all about smart choices and dodging trouble!
    • Mum’s Influence: Tevin’s mum is a true superhero in his eyes. Learn how her career success, despite the odds, inspired him to follow his dreams. Moms really are the best!
    • Driven by Purpose: Discover what keeps Tevin purpose-driven and focused. Spoiler: It’s all about making a real impact!
    • Inspiration Behind Ideas: Tevin talks about what inspires his purpose-driven ideas and how these ideas shape his entrepreneurial projects.
    • Birth of a Podcast: Hear the story of how Tevin came up with “One Thousand Voices.” It’s a journey filled with inspiration and vision!
    • Facing Racism and Discrimination: Tevin discusses his experiences with racism and the harmful media portrayal of black and ethnic communities.
    • From Podcast to Platform: Find out how “One Thousand Voices” evolved into “One Thousand Black British Change Makers,” focusing on influential change-makers.
    • Tech Challenges: Discover the technical challenges Tevin encountered and how he navigated through them. It’s all about resilience!
    • Ego vs. Purpose: We discuss the importance of having a purpose that’s bigger than our ego. It’s a crucial insight for real impact!
    • Platform for Change: Tevin introduces his Seen framework, explaining how “One Thousand Voices” is more than just a podcast – it’s a platform for change.
    • Maintaining Hope: We dive into the need for solutions and the importance of maintaining hope in the face of challenges.
    • Tevins 3 Inspirational Dinner Guests: Tevin reveals the three inspirational figures he’d invite for dinner. You’ll want to join this dinner party!

      Tune into this insightful conversation. Tevin Kittoe’s story is a powerful reminder of the impact we can have when we unite our voices for change. Don’t miss out!

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    1 hr 3 min
  • Shark Tank Investor Matt Higgins Reveals: The Secret He Used to Escape Poverty

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    MPF Discussion with Matt Higgins

    Shark Tank Investor Matt Higgins Reveals: The Secret He Used to Escape Poverty 

      

    About Matt
    Matt Higgins is a serial entrepreneur and growth equity investor, Cofounder & CEO of RSE Ventures. He’s the Host/Executive Producer of the CNBC series “Business Hunters” and an Executive Fellow at Harvard Business School, co-teaching “Moving Beyond Direct-to-Consumer.” His book, “Burn The Boats,” was published in 2023. With 25 years of experience, Higgins helps founders reach their potential.

    Higgins started as a journalist and became the youngest mayoral press secretary in New York City at 26, managing the media response to 9/11. He then joined the Lower Manhattan Development Corporation as COO, helping to organize the design competition for the 9/11 Memorial and One World Trade Center.

    In sports, Higgins held senior leadership roles with NFL teams for 15 years, including the New York Jets and Miami Dolphins. He cofounded RSE Ventures in 2012, building a multi-billion-dollar portfolio across various industries, including Magnolia Bakery, Momofuku, and Bluestone Lane.

    Higgins was a recurring guest Shark on “Shark Tank” during seasons 10 and 11. He has a B.A. in political science and an honorary doctorate from Queens College, and a J.D. from Fordham Law.


    My Perfect Failure: From Broke to Shark Tank - Matt Higgins Burns the Boats to Success

     

    Ever feel stuck on the "shoulda, woulda, coulda" island? Our guest, Matt Higgins, went from dirt-poor childhood to Shark Tank investor by taking some serious leaps of faith.

     

    This episode is your crash course in burning the boats and building your dream life.  Matt discusses. 

     

     

    • The CRAZY decision he made in high school that became his first "burn the boats" moment (Spoiler alert: it involves failing all his classes!)
    • Why needing other people's approval KILLS your big ideas (and how desperation can actually be your secret weapon)
    • The difference between taking calculated risks and YOLO-ing your life savings (plus, the surprising traits all billionaires share)
    • How to ditch the victim mentality and become the captain of your own ship (Matt even shares a Navy SEAL's badass perspective!)
    • Why trusting your gut is just as important as data (we're calling it the "gut sandwich" approach)
    • Turning your lemons into lemonade: how to use your situation to launch yourself to success (Matt's a pro at this!)
    • Matt's SECRET daily commitment strategy to keep you laser-focused on your goals

     

     

    Plus, Matt reveals his DREAM dinner party guests! This episode is a rollercoaster ride of inspiration and actionable advice. Get ready to burn the boats on your own self-doubt and set sail for your perfect success story!

    Listen now!

      

    Order Burn The Boats:  https://ww

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    57 min
  • Louder Than Words with Ashley Woodfolk & Lexi Underwood on My Perfect Failure

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     MPF Discussion with Ashley Woodfolk & Lexi Underwood 

    Louder Than Words with Ashley Woodfolk & Lexi Underwood on My Perfect Failure

      

    ASHLEY WOODFOLK has loved reading and writing for as long as she can remember. She graduated from Rutgers University and worked in children's book publishing for over a decade. Now a full-time mom and writer, Ashley lives in a sunny Brooklyn apartment with her cute husband, her cuter dog, and the cutest baby in the world. Her books include The Beauty That Remains, When You Were Everything, Blackout and the Flyy Girls Series.

      

    LEXI UNDERWOOD is an actress, singer, filmmaker, and changemaker. She is best known for her roles in LITTLE FIRES EVERYWHERE, THE FIRST LADY, and SNEAKERELLA. In 2018 she founded her production company, Ultimate Dreamer Productions, and made her directorial debut with the docu-short, WE THE VOICES OF GEN-Z. She is committed to using her voice to give back and raise awareness on issues that impact girls and youth, both locally and globally. Lexi is originally from the greater Washington DC area and currently resides in Los Angeles. You can find her online @LexiUnderwood.

      

    My Perfect Failure: Louder Than Words with Ashley Woodfolk & Lexi Underwood

    Calling all changemakers! This episode of My Perfect Failure is a powerful conversation about using your voice and the transformative power of art.

    We're joined by the dream team duo behind the book, "Louder Than Words," New York Times bestselling author Ashley Woodfolk and actress Lexi Underwood. Get ready to be inspired by:

    • The story behind the collaboration: How these two brilliant Black artists came together to create a masterpiece.
    • The journey of "Louder Than Words": From idea to bookshelf, Ashley and Lexi dish on the co-writing process and the magic behind the title.
    • The power of self-discovery through art: Lexi shares her connection to the book's main character, Jordyn Jones, and why it's okay for kids (and adults!) to not have it all figured out.
    • Social media: Double-edged sword? We dive into the positive and negative impacts of social media on young people, and how Gen Z is using it for activism in powerful ways.
    • Art as activism: Ashley and Lexi discuss the beautiful blend of art and social justice that defines Gen Z's approach to making a difference.
    • Finding your voice through creativity: We explore how our beliefs and values come alive through the art we create.
    • Being a Gen Z in 2024: Lexi offers a unique perspective on the joys and challenges of growing up in this ever-changing world.
    • The power of authenticity: We discuss the importance of embracing your true self on social media and beyond.
    • Why Gen Z is leading the charge: Uncover the reasons behind Gen Z's rise as a powerful generation of activists.
    • From flaws to fuel: We explore the concept of reframing challenges into opportunities for growth.
    • "Louder Than Words" as a beacon of hope: Lexi shares

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    43 min
  • Peak Performance Your Ultimate Guide with Roberta Fernandez

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    MPF Discussion with Robert Fernandez

    Peak Performance Your Ultimate Guide with Roberta Fernandez

      

    About Roberta

    Roberta Fernandez is a personal and professional development consultant. She offers programs for individuals and organizations that develop emotional intelligence and guides them through a change process to awaken their full potential and realize their highest abilities. She has perfected individual personal development and wellness programs, as well as executive, managerial, and team corporate training programs in the areas of sustainability, cultural change, and emotional intelligence.

     

    Roberta is an experienced corporate trainer, an engaging public speaker, an Integrative Emotional Intelligence Specialist, holds a Master Practitioner certification in NLP (Neurolinguistics Programming), and is a Board-Certified Hypnotist.

     

    Roberta has conducted thousands of individual client sessions and more than 85 noteworthy presentations and trainings over the past fifteen years. Notable amongst her past clients are Kemps, Sam’s Club, JP Morgan Chase, Target, Optum, Pentair, and numerous governments, academic and private organizations.  

      

    My Perfect Failure: Peak Performance Your Ultimate Guide with Roberta Fernandez

    Ever feel like you're stuck in second gear? This episode of My Perfect Failure is your roadmap to reaching peak performance!

     

    We're joined by entrepreneur extraordinaire Roberta Fernandez, who's been chasing new challenges and helping people unlock their potential for decades. Get ready to:

    • Unmask the hidden beliefs holding you back (we all have them!)
    • Discover the surprising link between hypnosis and making lasting change (intrigued yet?)
    • Learn the AHARA method to finally understand who you truly are (it's more powerful than you think)
    • Unlock the secret weapon of successful people: the power of introspection (it's not what you think!) ☕️
    • Harness the magic of "Both And" thinking (because sometimes life is about embracing the gray areas) ☯️
    • Ditch limiting beliefs and take inspired action (because busy doesn't equal progress)
    •  

    Plus, Roberta reveals the 3 inspirational people she'd invite to dinner (and you won't guess who they are!) ️

      

    This episode is packed with actionable tips and strategies to help you finally achieve your full potential. Don't miss it!

    Hit subscribe and get ready to take your life to the next level! 

      

    Free Webinar From Roberta
    Free Webinar: Imposter Syndrome and Other Myths to Ditch:   https://roberta-fernandez.mykajabi.com/imposter-syndrome-and-other-myths-to-ditch-landing-page-1

      

    Social Links to Roberta

    Website - RobertaFernandez.com - - AHARA (A Higher Awareness and Realization of your Abilities

    Facebook -

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    1 hr 1 min
  • How To Be Your Authentic Self As A Leader with Cheryl Hinton (CTO)

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    MPF Discussion with Cheryl Hinton

    How To Be Your Authentic Self As A Leader with Cheryl Hinton

     

     

    About Cheryl

    Cheryl leverages over 20 years of experience in the financial services industry to lead a comprehensive technology function. Throughout her career, she has tackled transformative roles in operations, change management, and information technology, gaining extensive knowledge of the sector.

    Her leadership journey involved spearheading a technology function encompassing IT, change management, cybersecurity, vendor management, and facilities. The success of this division is evident in its rapid growth and recognition as an innovative and award-winning business.

    Demonstrating a commitment to professional development, Cheryl recently took on a Non-Executive Director role and is actively pursuing further qualifications in the field.

    Beyond work, Cheryl enjoys exploring new destinations through travel and finds solace intending to her garden.

     

     

    Struggling to find your leadership voice? In this episode of My Perfect Failure, we chat with CTO Cheryl Hinton about the power of authenticity in the workplace. Discover how Cheryl leverages her unique personality to overcome challenges, build diverse teams, and empower her staff. Cheryl also tackles imposter syndrome head-on, offering actionable advice for new leaders. Learn the importance of reflection, effective communication, and finding mentors who can champion your success. Get ready to embrace your "perfect failures" and become a leader who truly inspires.

     

     

    We're talkin':

    • From Dad's Computer to Tech Titan: How a childhood gift sparked Cheryl's passion for tech (and it's not what you think!)
    • Your Quirks Are Your Superpowers: Why embracing your personality is the key to unlocking your leadership magic.
    • Authenticity Over Obstacle Courses: How Cheryl tackles challenges while staying true to herself. (Spoiler alert: It involves embracing your team's awesomeness!)
    • New Leader? You Got This! Ditch the imposter syndrome and step into your power.
    • Leading Like a Boss (Your Boss!): Learn Cheryl's secrets to mastering your leadership style and effective communication (verbal AND non-verbal!).
    • Reflection is Key: Why taking "digesting time" is essential for growth (and how to do it!).
    • Building Up Your Team: Discover Cheryl's golden rule for developing the rockstars around you.
    • Dinner with the Dream Crew: Who would Cheryl invite to her ultimate power-dinner? You gotta listen to find out!

     

     Cheryl reveals her 3-dream dinner guest: Chery (think big thinkers and changemakers!)

     

    Social Links to Cheryl

    Connect with Cheryl on LinkedIn:https://www.linkedin.com/in/cheryl-hinton-86598b1a/ 

     

    Please Leave A Review
    Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank yo

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

    Join the - My Perfect Failure Reddit Community



    44 min
  • Master How You Choose to Show Up with Marcy Axelrod

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    MPF Discussion with Marcy Axelrod

    Master How You Choose to Show Up with Marcy Axelrod

     

     

    About Marcy 

    Marcy Axelrod is a visionary leader, award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her approaches have been tested and proven through projects with some of the world’s largest high-tech companies (e.g., HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and in Silicon Valley, Marcy’s work has been highly praised by professors at Harvard, Yale, Columbia, and Cornell. Based on 20+ years of research, Marcy’s latest book, How We Choose to Show Up, presents in 3-D nature’s model of how humans are designed to Show Up to thrive. The resulting model is helping thousands of people connect more deeply with themselves, others and their experiences, adding meaning to their lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioral economics and evolutionary biology with top consulting strategies and leading business practices, to help people, companies and societies succeed.

     

     

     

    My Perfect Failure: Wake Up Your "Why" with Marcy Axelrod!

     

    Feeling stuck on autopilot? This episode of My Perfect Failure is your wake-up call! We chat with powerhouse author Marcy Axelrod about her new book, "How We Choose To Show Up," and explore how to find your purpose, even when you feel lost.

     

     

    Get ready to:

    • Ditch the snoozefest: Marcy exposes the dangers of sleepwalking through life and the cost of not showing up authentically. Are you ready to break free? (#wakeupshowup)
    • Unearth your calling: Discover how Marcy overcame adversity (including losing her ability to speak at 6!) to find her passion. You too can find your "why"! (#findyourwhy)
    • Master the art of "Showing Up": We go beyond the trendy phrase and explore what it truly means to step into your power with compassion and authenticity. (#authenticitymatters)
    • Unlock your "You Matter" moment: Marcy shares a core belief that will ignite your fire and propel you forward! (#youmatter)

     

     

    Bonus! Marcy reveals her dream dinner party guests, shares her own "perfect failure" moment, and challenges the idea that courage is needed to be yourself.

     

    This episode is your antidote to sleepwalking! Tune in and discover how showing up authentically can transform your life, one interaction at a time.

    Ready to stop hitting snooze on your dreams? Hit play and let's get this party started!

     

    Social Links To Marcy

    Website: https://choosetoshowup.com/

     

     

    Order How We Choose To Show Up. https://www.amazon.co.uk/s?k=Marcy+Axelrod+how+we+choose+to+show+up&crid=LOZWY7L6HBIP&sprefix=marcy+axelrod+how+we+choose+to+show+up 

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

    If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

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    1 hr 1 min
  • Meditation Made Easy: Find the Perfect Practice for You with Ann Swanson

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    MPF Discussion with Ann Swanson

    Meditation Made Easy: Find the Perfect Practice for You with Ann Swanson

      

    About Ann

    Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. She worked alongside Harvard neuroscientist Dr. Sara Lazar and an illustrator for the New York Times to create this science-backed visual guide. By buying the book, you get 14 days of science-backed audio meditations with music engineered to optimize your brain waves for practice. 


     

    Meditation Made Easy: Find the Perfect Practice for You with Ann Swanson (Author of "Meditation for the Real World")

     

    Feeling overwhelmed by the idea of meditation? Join us on this episode of "My Perfect Failure" as we smash meditation myths and discover a practice that works for YOU! Our guest, Ann Swanson, author of the acclaimed book "Meditation for the Real World," shares her inspiring journey and practical tips to unlock the life-changing benefits of meditation.

     

     

    In this episode, you'll learn:

    • How Ann discovered meditation through yoga (and why it's easier than you think!)
    • Why the "best" meditation is the one you actually do (no pressure here!)
    • The surprising truth about mind wandering - it's actually part of the process!
    • How meditation can be your brain's ultimate bootcamp, sharpening your focus and reducing stress.
    • The science behind meditation: how it can literally keep your brain young and healthy.
    • Practical techniques you can use in everyday situations - from 1-minute meditations to hydration mindfulness.
    • And a special bonus! We'll even guide you through a sample meditation practice.

      

    Whether you're a complete beginner or a seasoned meditator looking for fresh inspiration, this episode is packed with actionable tips and insights. Ann will also share her "perfect failure" moment and how it ultimately led to her success, proving that sometimes the biggest breakthroughs come from unexpected places.

     

    Ready to find your inner peace and transform your life? Tune in and discover Meditation Made Easy with Ann Swanson!

    Bonus! Stick around to the end of this episode where Ann reveals her 3 dream dinner guests.     

     

    LINKS TOO ANN:

    Order Ann's Book, Meditation for the Real World, with bonuses:  https://www.annswansonwellness.com/meditation-for-the-real-world

    Order Ann's first book, SCIENCE OF YOGA: https://geni.us/cpr0p7

    Plus, get a free gift for MPF listeners! Ann is offering exclusive access to guided meditations at meditationfortherealworld.com.

    Support the show

    Schedule your Big Dreams Coaching Session.

    👉 https://stan.store/Paul_P/p/the-big-dream-session

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    1 hr 5 min

About My Perfect Failure

From the publisher's feed

Welcome to My Perfect Failure, the Podcast that taps into the world of Failure. We will explore What is Failure, why does it happen and how do we move beyond our Failures. With the help of a range…