The Saved Show

My Personal 5k Program | EP 78


Listen Later

We're Back!


Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a foundation.


Email [email protected] if you want a copy!


The Saved Shop: 

TheSavedShow.redbubble.com

...more
View all episodesView all episodes
Download on the App Store

The Saved ShowBy The Saved Show