We're Back!

Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a foundation.

Email [email protected] if you want a copy!

The Saved Shop: 

TheSavedShow.redbubble.com

Life update and recap about where I was August 2023 through January 2024! A lot to catch up on. This one leans more into the blog format, and we'll get back to topic of the week shows soon!

Fight For the Unborn Fundraiser:

https://www.customink.com/fundraising/fight-for-the-unborn-thesavedshow?utm_campaign=desktop-post-launch-v3&utm_content=fight-for-the-unborn-thesavedshow&utm_medium=social&utm_source=copy-link&side=front&type=1&zoom=false

The Saved Shop:

TheSavedShow.redbubble.com

We are so back!

Welcome back to the show after a long break. Took a few months off, but we will resume regular solo and guest episodes here on The Saved Show!

This is a quick reintroduction to me your host. Looking forward to getting you more great episodes!

To God be the Glory!

Quick episode with some encouragement for you as you enter the week. Take a moment and give thanks for the day you are / have had as you listen to this. It may have been a bad day, you may have made mistakes, and it may have been just another mundane day in the life. However, you never know what life will throw at you.

So my friend, be content with this day and this time you have. Even today could be a day that you miss.

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support 

A little encouragement this week. Keep fighting your battles. Win more than you lose. Ultimately, you'll win the war.

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support 

I want to encourage you to get moving! Cardio outside is a fantastic investment of your time and effort. Enjoy God's green Earth and spend time with Him.

Couch to 5k:

https://www.runnersworld.com/uk/training/5km/a760067/six-week-beginner-5k-schedule/

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support  

Welcome back to the show! Today I share 3 pieces of advice I wish I was given when I became a parent. Let me know what you think!

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support  

Our Heavenly Father has set a great example of how to be strong enough to be gentle. He can destroy the world with a flood, and yet he will come after the one sheep separated from the flock.

His love and strength have no bounds.

Thank you for supporting the show! Please, share the show with those around you!

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support  

Check out the store: https://thesaved.store 

Matthew 5:33-37

"Let your 'yes' be a 'yes' and your 'no' a 'no'"

Back in the studio with a discussion on integrity today, boys. Be a man of your word.

Thank you for supporting the show! Please, share the show with those around you!

Follow The Saved Show on Instagram: https://www.instagram.com/thesavedshow/  

Support the show: https://podcasters.spotify.com/pod/show/thesavedshow/support  

Check out the store: https://thesaved.store