My Personal Journal

My Personal Journal

By Betty QueenEducationSelf-Improvement
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My Personal Journal episodes

  • Sleeping Chronicles
    In this episode, we delve into the uncharted territory of living with Idiopathic Hypersomnia—a condition that shrouds every waking moment in a veil of profound fatigue. Join me as I share the personal struggles, the relentless battles with exhaustion, and the daily triumphs that define life with this often misunderstood disorder. #LivingWithHypersomnia #SleepChronicles #InvisibleStruggles"
    25 min
  • Holiday Hustle
    Join me in this festive episode as I unravel the whirlwind of pre-holiday chaos! Dive into the busyness that has consumed my days, leaving no room for tinsel or twinkling lights—just an array of cleaning supplies, organizational triumphs, and bags of donations. Let's navigate the cluttered path of holiday preparations, finding solace in the simplicity of a tidy space and the promise of festive cheer to come. Who needs ornaments when you've got a decluttered haven? Tune in for a dose of reality mixed with a sprinkle of holiday anticipation.
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    Love, B
    11 min
  • Addiction Scars
    Join me in this candid journey as I confront the scars, seeking understanding, healing, and the resilience that emerges from the depths of family challenges. A raw exploration of scars that bear witness to the strength within. #AddictionScars #FamilyResilience #PersonalJourney"
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    Love, B.
    Remember to follow me on socials @bettyqueen29
    30 min
  • Time Flies

    Tune in for a conversation on the speed of time, the importance of taking in each moment, and how to make the most of each day in a world that seems to be in constant motion.

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    Love, B.


    Remember to follow me on socials @bettyqueen29

    14 min
  • Holiday Harmony
    Join me on this episode where I talk about navigating the holidays during our mental health journey.
    Stay, follow, and subscribe.
    Love, B.
    Don't forget to follow me on socials @bettyqueen29
    17 min
  • Breaking Chains

    Welcome and join me in unpacking how dysfunctional family dynamics impact mental health.

    Stay, follow, subscribe. Remember you can find me on socials @bettyqueen29

    Love, B.

    47 min
  • Recovery Mode
    Join me in the summary of my recent surgery and find who the real MVP was.
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    Love, B.
    13 min
  • Brainwreck
    I know you've heard about a trainwreck but how about a brainwreck? I think you can relate if you join me on this episode.
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    Love, B.
    21 min

About My Personal Journal

From the publisher's feed

This isn't just a podcast — it's a peek behind the curtain of an unfiltered, evolving life. I’m opening up the pages of my unwritten book to share the raw, relatable, and often messy moments that have shaped me.