In this episode pole dancing and aerial hoop teacher Tracy Hancock talks about how her many pets have helped her more than once through dark times in her life.

Back in the day Tracy used pole and aerial hoop as her form of meditation but over the years this turned into a job so she found she wasn't getting the same help from these activities as she once was. What Tracy soon realised was that she was getting her meditation fix from her interaction with her pets instead.

Please join us and let Tracy explain more in detail and who knows, she might even encourage you to get a little pet of your own if you think you could benefit from it and you have the time to take care of an animal.

Tracy's business pages:

Website:

www.paganspole.com 

Facebook:

www.facebook.com/PagansDanceAcademyBangor

Instagram:

www.instagram.com/tracypaganspole 

My Meditation Page, Facebook, Instagram & Email:

Official Page:

www.mymeditationpodcast.podbean.com

Facebook:

www.facebook.com/My-Meditation-Podcast-100621185400886 

Instagram:

www.instagram.com/my.meditation.podcast 

Email:

[email protected] 

Take care folks. Peace!