My Podcast

My Podcast episodes

March 06, 2022 The Arrow
On the parable of the arrow - to not become entangled in the thicket of views and opinions
3 min
March 06, 2022 Anapanasati meditation
A guided meditation through the four tetrads of the sutta
16 min
March 06, 2022 Anapanasati sutta
A rendition of the discourse of mindfulness with breathing
15 min
March 06, 2022 On compassion and non-contention
Making Karuna and Metta the fundamental orientation of our training
7 min
January 25, 2022 Deutsch
Once upon a time...
4 min
January 25, 2022 Italiano
Place names, etc.
5 min
January 21, 2022 1st Insight
1st Insight
32 min
January 21, 2022 Sati and Karuna
Sati and Karuna
21 min
January 21, 2022 Instructions
Instructions
11 min
January 20, 2022 More Striking
More Striking
37 min

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