My pregnancy experience - episode #9 of the BODYBYBROOKE podcast! <ul><li>Each trimester</li><li>Energy levels</li><li>Calorie changes</li><li>Training changes</li><li>Focusing on habits over motivation</li><li>Pressure in the industry to look a certain way and "bounce back"</li><li>Weight gain but still feeling your BEST</li><li>Increasing confidence during this time where there are many changes</li></ul>

My pregnancy experience - episode #9 of the BODYBYBROOKE podcast! Each trimesterEnergy levelsCalorie changesTraining changesFocusing on habits over motivationPressure in the industry to look a certain way and "bounce back"Weight gain but still feeling your BESTIncreasing confidence during this time where there are many changes

My pregnancy experience - episode #9 of the BODYBYBROOKE podcast! <ul><li>Each trimester</li><li>Energy levels</li><li>Calorie changes</li><li>Training changes</li><li>Focusing on habits over motivation</li><li>Pressure in the industry to look a certain way and "bounce back"</li><li>Weight gain but still feeling your BEST</li><li>Increasing confidence during this time where there are many changes</li></ul>

My pregnancy experience - episode #9

BODYBYBROOKE @brookehordern / @bodybybrooke__Nutrition, Training, Education, Mindset, Habit building, Lifestyle, #MUMLIFE

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My pregnancy experience - episode #9

My pregnancy experience - episode #9