In this episode Kat and Rebecca are joined by Angelo Sonnenberg. Angelo shares his ideas, theories, and philosophy about being present. He discusses how much it can help your mental health, as well as tips on how to stay present in the moment.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
                       &
                  Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.