In this recap episode of the 52 Weeks Podcast, Steph reflects on the weekly challenge from health expert Drew Griesel, who encouraged listeners to improve their energy by properly hydrating. The goal sounded simple: drink two-thirds of your body weight in ounces of mineralized water each day. But when Steph calculated her number, she realized she needed to drink 86 more ounces of water than she was currently consuming, turning what seemed like an easy challenge into one of the hardest ones yet. In this honest reflection, Steph shares how her all-or-nothing thinking got in the way, what she learned about gradually increasing habits instead of forcing big changes overnight, and why she’s recommitting to the challenge with a more realistic approach. If you’ve ever tried to build a healthier habit and felt overwhelmed, this episode is a reminder that progress often starts with small, sustainable steps.