First Line | Holistic Mental Health and Medical Education

My Recommended Baby-Led Weaning Plan for 11-Month-Olds


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Episode 159. Let’s wrap-up the baby-led weaning series by reviewing the 12 new foods I introduced to my 11-month-old and how I reintroduced the foods in subsequent months. Here are the product recommendations as promised (some of these are affiliate links):

Quick-Frozen Cherries: https://amzn.to/4h1NECQ

Organic Red Lentils: https://amzn.to/3DXBHQ7

Unsweetened Acai: https://amzn.to/3PG9u2J

Organic Zucchini Spirals: https://amzn.to/4g9SaxH

Organic Frozen Jackfruit: https://amzn.to/3E0O5yB

Organic Shredded Romaine: https://amzn.to/3C4gXWh

Trader Joe’s Tricolor Quinoa: https://amzn.to/42e3Jkm

Unsalted Black Beans: https://amzn.to/3WoX576

Whole Foods Italian Barley: https://amzn.to/40DNxaL

Provencal Vegetable Blend: https://amzn.to/4aqmzGP (Note that this one is higher in sodium. I didn’t use this until my child was older, and I drain the sauce)

No Salt Added Black Eyed Peas: https://amzn.to/4gYq0Hv

Thank you to befree for sponsoring this episode. Visit befreeco.com

Visit First Line’s website and blog: https://www.firstlinepodcast.com

Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠ 

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

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First Line | Holistic Mental Health and Medical EducationBy Dr. Aubrey Ann Jackson

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