Hi girlfriends! Welcome back to episode 14 of the Konversations podcast, with your host, Kate Pope. This week we are talking about how Kate likes to reset to begin her week after a busy weekend! Resetting is more than organizing your week, but also resetting your space and mind!

Thank you for listening to this short little episode! Use these tips to help you grow in your wellness journey and build your weekly routines.

Xoxo

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