Send an anonymous text message

🎧 Ever feel like friendship drama is taking over your life? In this powerful episode, we bring together licensed therapist Erica Bess and a 14-year-old girl for an unfiltered conversation about what real friendship looks like in today's world.

Get ready for honest talk about friendship dynamics that most adults won't discuss. From toxic relationships to ride-or-die bonds, we're diving deep into what makes teen friendships both amazing and complicated. No sugar-coating, just real stories and expert insights you can actually use.

This episode tackles:

• The difference between loyalty and unhealthy attachment
• Setting boundaries without losing friends
• Navigating friend groups and social pressure
• When to fight for a friendship vs. when to let go
• Building healthy relationships that last
• Finding the balance between being a good friend and taking care of yourself

Perfect for: Teens navigating complicated friendships, anyone dealing with friend drama, those feeling uncertain about their social circle, and parents wanting to understand teen friendship dynamics better.

Features candid discussions between a mental health expert and a real teen who gets exactly what you're going through.

To learn more about Erica Bess and her therapy services:

EricaBess.com

Support the show

If you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you!

To learn more about what I do besides podcasting, please visit https://www.FatimaBey.world

If you have any comments, topic suggestions, or would like to be a guest on the show, please go to:
https://www.MindShiftPowerPodcast.world

Follow me on social media
https://smartlink.metricool.com/public/smartlink/fatimabeythemindshifter

Subscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.
https://www.youtube.com/@TheMindShifter

Thank you for listening.