<p>Josh sits down for a short discussion on his routine and why it's beneficial to have one. </p>

Josh sits down for a short discussion on his routine and why it's beneficial to have one.

My Routine

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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My Routine

My Routine