Welcome back to another episode! This one has been planned for a long time, but I thought it would be extra special to record it as my marathon approaches this weekend.

I truly have hated running for most of my life (and still do sometimes,) so the thought of running a marathon was completely out of the picture for a long time. In this episode, I go into detail on how my relationship with running & cardio in general has changed and ultimately led me to this very out-of-character decision of mine.

I also spend a good portion of the episode touching on some of the tips, tricks, and life hacks that have made running a bit more bearable for me - so if you're looking for tips on your own journey, I gotchu!

Hope you enjoy the episode, and remember that you are fully capable of anything you set your mind to! :)

If you DID enjoy, please feel free to leave a rating and/or review wherever you get your podcasts (preferably 5 stars, but stay true to you, of course.)

For more content, check out my website www.genuinegainz.com or my Instagram www.instagram.com/genuinegainz. See you next time!