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When you have a growth mindset you can fall foul of a few things that can actually hold you back. You can A. Do too much that you don't actually master what it is you need to B. You don't really learn and master skills and C. You don't spend enough time on the macro, but the micro. Which is an issue because it's the macro that steers the ship in the direction you actually want to go.
In this podcast I'll explore a little secret I don't talk about enough, something that will very quickly see you get the space you need to progress your life in the way you want and dream of. AND, I'll highlight the roadblocks and issues you'll encounter along the way, both mentally and physically - especially with family members.
Never read my book? You 100% should, grab a copy here: https://amzn.to/492DZZv
00:00 Introduction and Welcome
01:13 The Power of Creating Space
02:22 Micro Moments of Peace
04:47 The Importance of Intentional Reading
08:19 Exploring Discomfort and Self-Development
09:20 Macro Moments and Personal Retreats
10:56 The Benefits of Solo Adventures
12:48 Balancing Family and Personal Time
16:55 The Impact of Alcohol-Free Living
27:58 Conclusion and Final Thoughts
By Ben CoomberWhen you have a growth mindset you can fall foul of a few things that can actually hold you back. You can A. Do too much that you don't actually master what it is you need to B. You don't really learn and master skills and C. You don't spend enough time on the macro, but the micro. Which is an issue because it's the macro that steers the ship in the direction you actually want to go.
In this podcast I'll explore a little secret I don't talk about enough, something that will very quickly see you get the space you need to progress your life in the way you want and dream of. AND, I'll highlight the roadblocks and issues you'll encounter along the way, both mentally and physically - especially with family members.
Never read my book? You 100% should, grab a copy here: https://amzn.to/492DZZv
00:00 Introduction and Welcome
01:13 The Power of Creating Space
02:22 Micro Moments of Peace
04:47 The Importance of Intentional Reading
08:19 Exploring Discomfort and Self-Development
09:20 Macro Moments and Personal Retreats
10:56 The Benefits of Solo Adventures
12:48 Balancing Family and Personal Time
16:55 The Impact of Alcohol-Free Living
27:58 Conclusion and Final Thoughts