Let's Ditch Misophonia

My Secret Weapon for Reprogramming


Listen Later

We're back with the first episode of Season TWO! In this episode, I'm sharing with you my most valuable question in the reprogramming process...

2:47 My Most Valuable Question 4:49 Rapid Resolution Therapy® 5:36 Break The Pattern 10:10 Aware But Not Triggered 14:18 I'm Doing The Work, Too 17:03 Start With The Objective 17:40 Pattern Interrupts

Why A Heightened Awareness of Trigger Sounds Is a Good Thing: https://podcasts.apple.com/us/podcast/why-a-heightened-awareness-of-trigger-sounds-can/id1695031517?i=1000622878836

RRT: https://www.rapidresolutiontherapy.com

IG: https://www.instagram.com/brooklyndisch 

...more
View all episodesView all episodes
Download on the App Store

Let's Ditch MisophoniaBy Brooklyn Disch

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings