Let's Ditch Misophonia

My Secret Weapon for Reprogramming


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We're back with the first episode of Season TWO! In this episode, I'm sharing with you my most valuable question in the reprogramming process...

2:47 My Most Valuable Question 4:49 Rapid Resolution Therapy® 5:36 Break The Pattern 10:10 Aware But Not Triggered 14:18 I'm Doing The Work, Too 17:03 Start With The Objective 17:40 Pattern Interrupts

Why A Heightened Awareness of Trigger Sounds Is a Good Thing: https://podcasts.apple.com/us/podcast/why-a-heightened-awareness-of-trigger-sounds-can/id1695031517?i=1000622878836

RRT: https://www.rapidresolutiontherapy.com

IG: https://www.instagram.com/brooklyndisch 

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Let's Ditch MisophoniaBy Brooklyn Disch

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