My Sentiments Exactly

In this episode Kay and Emily discuss Emily’s experience pre- and post-diagnosis, how it impacted her life, misconceptions and stigmas associated with the disorder, and what all she has found helpful while actively managing her mental health. Emily's first manic episode and hospitalization in October 2018 changed the way she saw herself. One year later, she's launching "Bipolar Brought Balance" to slay the stigma surrounding mental health and add her voice to the growing community of mental health advocates. Emily hopes to show another version of what living with bipolar disorder can look like, while also sharing lessons about work life balance, relationships and mental health that she has learned in her journey post diagnosis and treatment. Join MSE’s growing podcast community on social media @msepodcast. Visit bygracenp.com to see more and you can also tune in through the free By Grace Not Perfection mobile app!

Tune in to hear Kay and Joe discuss mental health from a man’s perspective, Joe’s experience with bullying and his mom’s drug abuse starting when he was 8 years old to now coping and using “Therapy Without A Degree” to reach others! Joe is a podcaster, writer, social media strategist, graphic designer, and Store Manager for Sprint. He has lived in multiple locations but calls Lodi, New Jersey his home. Joe grew up lower class, raised by his loving mother who battled addiction and drug abuse since he was 8 years old. He worked in the restaurant industry for the early part of his young adult life and went to a 2-year college for Hospitality Management. Joe ended up taking a major break from the 9 to 5 life and became an Uber Driver. Within 7 months he started his own business Therapy Without A Degree, which unraveled multiple creative ideas and business ventures that he is currently working on daily. Join MSE’s growing podcast community on social media @msepodcast. Visit bygracenp.com to see more and you can also tune in through the free By Grace Not Perfection mobile app!

Tune in to hear Kay and Cassie discuss Cassie’s journey from her Type 1 diabetes diagnosis to pregnancy and becoming a new and breastfeeding mom. Cassie is a Type 1 diabetic, new mom, and Friends enthusiast who resides in New Jersey with her husband and newborn daughter. Diagnosed right before the age of 6, Cassie has lived as a diabetic for most of her life and has overcome the many challenges and obstacles brought on by the disease. Most recently, Cassie has experienced what having Type 1 diabetes is like during pregnancy, and now motherhood and breastfeeding. Join MSE’s growing podcast community on social media @msepodcast. Visit bygracenp.com to see more and you can also tune in through the free By Grace Not Perfection mobile app!

Is it possible to be a Christian and not produce fruit? How can we steer clear of works-righteousness? Tune in to hear Kay and Tiesha discuss this relevant topic and wrap up Recovering From Religiosity! Tiesha Marlow is a proud Michigan native where she is the eldest of four siblings. Currently residing in Virginia, she is a business leader, entrepreneur, mentor, and volunteer within her community. She is also a proud Navy veteran and alumnus of Regent University where she studied Law and National Security. Through much domestic and international travel she truly values her cultural awareness and implements her admiration through her leadership. She is an avid researcher with a true passion to learn new things. Tiesha’s family and close friends describe her as: genuine, loyal, successful, determined, intelligent, and assertive. As Founder and CEO of Security Scholars LLC, Tiesha reaches the local community through training, education, and consulting. She aims to impact as many students of life as possibly through career development and skill building. Be sure to leave a review on one of MSE’s streaming platforms! Join MSE’s growing podcast community on social media: @msepodcast and visit the website: www.bygracenp.com/podcast

What is “church hurt” and what is it not? How do you deal with hurt experienced within your local church? Tune in to hear Kay and Shante discuss Shante’s experience and offer insight on what to do moving forward. Shante Woody, Philadelphia native, is a community leader, influencer and entrepreneur. She is a mother of 7 and has been married for 9 years. Her dessert company, Gracekakes, specializes in specialty dessert with the motto "Everyone deserves a little favor." In 2015, Shante launched Kingdom Worthy Events. Her vision is to encourage entrepreneurship to the faith community and present networking opportunities. She's hosted several successful events including a Business Expo and a Women's Conference. She currently resides in Greensboro, NC, where she is heavily involved in the community. Join MSE’s growing podcast community on social media: @msepodcast

How do you know if what you desire is something God desires for you? Do we ever mistake wishful thinking for God’s promises? Are we supposed to go through every open door? Tune in to hear Kay and Candace discuss this very relevant topic! Candace Hackney is a resident of North Carolina, and a recent graduate from Regent University with a degree in Christian Ministry. Currently, she is in the process of earning her Master’s degree in Family and Consumer Sciences at NCCU. In her free time, she enjoys hanging with friends, traveling to different countries, baking, drinking a nice cup of tea and watching a good movie! She sticks by the rule that laughter is always the best medicine for a bad day. Join MSE’s growing podcast community on social media: @msepodcast

Who’s to blame? God, Satan, or just me? What’s the raw truth about accountability? Is it possible to be a perfect Christian? Tune in to hear Kay and Whitney discuss this very relevant topic! Whitney Houston was born and raised in Mount Olive and is currently living in Greenville, NC. She is a student at East Carolina University, where she has been accepted into the Nutrition and Dietetics Cohort Program!! She is also a proud member of the East Carolina Gospel Choir. She loves serving God and helping others. Join MSE’s growing podcast community on social media: @msepodcast

Faith or works? Is discipleship happening in all local churches? How can we incorporate more of it? Tune in to hear Kay and Joi discuss this very relevant topic! Joi is a recent graduate the University of North Carolina at Pembroke. While there, she served in various leadership roles on a campus ministry team within the campus community. She is also the founder of I Date Jesus Ministries. Her hobbies include painting and creating all forms of art for herself, as well as for others to enjoy. Visit idjministries.org. Visit bygracenp.com Join the growing podcast community on social media: @msepodcast

Is asking questions of God necessary? Is seminary necessary for effectiveness as a Christian? What should the overall goal be for those who decide to attend seminary? Is there one way to pastor? Does good preaching automatically mean good pastor? Can you be called by God and people at the same time? Tune in to hear Kay and Tomaura discuss these very relevant questions. Tomaura Toliver-Pelon is a native of Pittsburgh, PA who currently resides in Dallas, TX with her husband of 16-years. After completing 10 years of naval service, she earned her B.A. in Christian Ministry from Regent University, and is currently pursuing her Masters of Divinity (MDiv). Known for her transparency, humor, and love of Scripture, Tomaura is committed to discipleship education, and helping believers unpack their God-given gifts. In Spring 2020, she will launch Votary Works, a custom devotional service. She enjoys sporting events and coffee - lots of coffee. Join MSE’s growing podcast community on social media: @msepodcast.