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My Session with Dr. Deborah Brown
My Session with Dr. Deborah Brown episodes
- Understanding Empathy-Balancing when you FEEL everything, and recognizing others with low empathy
My session is back with an all new season! Dr. Brown discusses high vs low empathy individuals, empathy fatique, and also explains true narcisim.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
58 min - Your Brain on Technology: How Much is it Changing You?
In the final episode of The Brain Series, Dr. Brown explains how technology alters our mind and body connection and encourages you to look at your daily technology use.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
1 hr 14 min - Neuroplasticity: How We Make Real Change Happen
In this episode of The Brain Series, Dr. Brown teaches how to process reality effectively in a balanced way that sees both good and bad, but doesn't get stuck in the bad.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
58 min - Your Nervous System: Is Your Body Ruining Your Day?
The Brain Series continues! In this episode, Dr. Brown explains how emotions don't just come from our brain, but from our bodies as well. Dr. Brown teaches how we need to think and feel through our emotions by addressing it when it happens and releasing it when you're recovering.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
1 hr 2 min - Somatic Healing: Feeling to Heal
My session is back with an all new season! In this episode, Dr. Brown explains somatic ideas to help treat yourself differently and gives you tips and the skills to implement them into your life.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals
57 min - The Importance of Mind/Body Connection with Sue McCarroll
Join Dr. Brown & Sue McCarroll as they discuss what “real Pilates” is, how our diet can affect our mood, and small daily changes we can make for our mind & body wellness.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
1 hr 10 min - Understanding Empathy, and Connecting to the World Beyond Life and Death with Hope Taylor Medium
Join Dr. Brown & Hope Taylor as they explore the differences between a Psychic and a Medium, how Hope learned to hold boundaries with her abilities, listening to your inner voice and managing your own empathy.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
Trigger Warnings: SA, Child Abuse, Death
1 hr 16 min - The Beauty of Realness & Self Expression with Taylor Anderson
Join Dr. Brown & Taylor Anderson as they explore the journey of self expression and how to feel confident in a world that does not encourage you to be.
Taylor discusses her first viral video, being a burlesque dancer, and the journey to becoming unapologetically real in a world that does not always support that growth.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
1 hr 14 min - Don’t Make Your Net Worth Your Self Worth with Diana Gleason
Join Dr. Brown & Diana Gleason as they explore how to make changes in how you view and manage your money, as an individual or as a small business owner. Diana shares how we can invite financial stability and growth, without losing our peace in the process.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
1 hr - New Year: Less Stressed Out YOU
This is your catalyst to create a 2026 that feels less stressful and more inviting. We are NOT making resolutions but instead beginning to visualize what we want more of, and less of in the coming year.
Explore with Dr. Deborah your plan to promote growth and healing in the year ahead. What’s keeping you down? Let’s turn those brick walls into hurdles we can jump over! Take a listen to make sure that your perspective is order, learn 6 ways to make sure YOU are not the obstacle, and get you excited about your potential in the year ahead!
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ.
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.
50 min
About My Session with Dr. Deborah Brown
From the publisher's feed
Dr. Deborah Brown is here to remind you that it’s time for you to accept or change elements of your life that cause you stress; and she can show you how. In each 53 minute “session” you will…
journey into self-examination, exploring what lights you up and what weighs you down, and how you arrived at this place where things may feel harder than they should. You will encounter surprising statistics, stories from her patients’ experiences, anecdotes from Dr. Brown’s life, even poems and quotes and a great book recommendation. Dr. Brown wades through the muck of the “self-help” world to emerge with real answers!
She provides a fresh and educated voice using her experiences with hundreds of patients. An expert in human behavior with her own wild ride of life experiences, she is an advocate for ending mental health stigma, raising self-esteem, and finding our voice. Change is hard, but she will show you how it is possible through diligent examination and attention to our thoughts, feelings and behaviors. As a therapist, she has identified a common void created by modern society that leaves people disconnected from others and from themselves. If you are a human and growing, this podcast is for you.
Dr. Deborah Brown is a psychotherapist, behavioral health entrepreneur, health researcher, and mental health advocate. As the founder of Brownstone Center, a collective of innovative mental health professionals, she leads a team in changing the world, one brain at a time! Dr. Brown is a suicide survivor, and in recovery from mental illness. She is a neuro-spicy, sex-affirmative, body-positive cheerleader who asks you to question what you see in media, look at yourself with love, and reminds you that “fitting in” is an outdated concept. If Dolly Parton and Sigmund Freud had a baby, that’s Deborah. Wildly creative and consistently supportive, she takes pride in helping others to learn to live free of the self-imposed limits that bind us to chronic discontent; and closely examines how we make decisions about our time, our health and our relationships.
Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. Her examination of the roots of our behaviors and fears has helped many come back from the darkest times in their lives. She has worked with the institutionalized, the suicidal, the stressed and overwhelmed. Her patients include people from all walks of life including celebrities and other therapists. She specializes in high conflict couples and explores the world outside the heteronormative with gusto and expertise.
She is your therapist’s favorite therapist. So, you may not be able to get on her exclusive patient list, but you can join her weekly for “your session” and maybe grow a little each time. Enjoy!
This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.