My Sistas Keeper

By Lori Ann Holmes-Wheaton

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.

This podcast focuses on issues, topics, concerns related to black women and

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FAQs about My Sistas Keeper:

How many episodes does My Sistas Keeper have?

The podcast currently has 67 episodes available.

My Sistas Keeper episodes:

January 31, 2026 Does Loriann Hate Men? You Know How Those Damn Feminists Are; Stop Trying to Tear a Black Man Down!
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This is one of my favorite episodes. Listen, share, download and I will be back with a vengeance in February. Love you all.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

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16min
January 30, 2026 Selfish Season for Black Women
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Lori is taking a much needed break. She will be back in February with a vengeance. Love you all.
Black women are some of the most selfless people on the planet. Often putting on their oxygen masks last. We are moms, grandmothers, aunts, daughters, and besties. Listen as Loriann discusses why it is okay for black women to be architects of their lives. Black women do not owe anyone anything.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
22min
January 23, 2026 Minors Cannot Legally Consent to Sex With Adults
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Lori is on hiatus so she is re-visiting some of the most uploaded episodes. Love you all.
The host of the YouTube channel, "Soft White Underbelly", interviews a cross-section of individuals. The interviews that stand out to me are the interviews with "child prostitutes." Minors can't consent to sex with adults - so there is no such thing as a child prostitute.

Statutory rape laws presume coercion because a minor... is incapable of giving consent to the act. Refers to sex between an adult and a minor past the age of puberty, and may therefore be distinguished from child sex abuse.

Please join Loriann as she discusses the criminalization of young girls who are often forced and/or coerced into selling their young or very young bodies for money, that they don't receive.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
29min
January 16, 2026 I Love You Babe...Now Change
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An episode that's a blast from the past. Loriann is on hiatus. She will be back in February. Love you all.
I will never understand why men and women will make a list of the characteristics they require in a partner. They will pray on it, do manifestation meditations and affirmations. They meet someone - that person is the polar opposite of who they wanted and then they proceed to try to change them.
Listen in as Loriann discusses the absurdity of it all and the audacity that some people have.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
16min
January 09, 2026 Adult Fairy Tales: Cassie and Diddy Love Story - Was It All A Dream or a Nightmare?
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Lori is on hiatus, to reset and breathe. Lori will be back in February. Love you all.
Fairy tales can be entertaining. But do they set up; little girls to be rescued and little boys to be rescuers?
Cinderella, Sleeping Beauty, Beauty and the Beast, Rapunzel, Goldilocks and the Three Bears, Cassie and Diddy, A Love Story?
Will the glass slipper fit? Where is the fairy godmother? White horses and castles.
Listen as Loriann reads The Cassie and Diddy Love Story.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
13min
January 05, 2026 Venus and Serena Williams Are Race Traitors!
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When Black men have "preferences" it is ok. There is little or no smoke for them. Venus Williams married a White man and the crashouts were heard all over the world.
Are Black women not allowed to have "preferences?" To hear Black men tell it, Venus and Serena have set the race back four hundred years.
Listen as Lori discus, that what is good for the goose....
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
28min
January 02, 2026 The Comb's Girls
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Ninteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging.
At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial.
Why did people embrace the Comb's girls, but dragged Cassie for filth?

Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
26min
December 24, 2025 Collateral Damage: Kelli Moore
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Sherrone Moore, former head football coach at University of Michigan crashed out after being fired from his job.
When the married cheater and philanderer gets caught, society centers him and he becomes the victim.
His wife, Kelli Moore and her three daughters are the victims.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
48min
December 19, 2025 Adverse Childhood Experiences:What Can Communities Do?
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Adverse childhood experiences (ACES) are common in the U.S. Approximately two-thirds of adults have experienced at least one ACE and one in six have experienced multiple ACES.
ACES are higher among females and certain racial and ethnnic groups.

Adverse Childhood Experiences Questionnaire for Adults
https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf
The questionnaire is not meant to be diagnostic. It is for educational purposes only.
Children Live What They Learn (Poem)
https://lifebuilderscounseling.org/wp-content/uploads/childrenlearnwhattheylive.pdf
Resources
National Mental Health Hotline 866-903-3783
National Alliance on Mental Health(National Hotline for Mental Health Crises and
Suicide 800-273-8255

Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
30min
December 07, 2025 What's Going On Ep 15: Down the Danish Rabbit Hole, Juelz Santana Reading is Fundamental, Ray J Please Take a Seat, You Are Doing Too Much
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Since when has it become okay to bully children from the pulpit? I wasted hours of my life watching the Danish Deception, so you don't have to. Is Australia hiding the aboriginal people? Brandy's brother is at it again. Join Lori as she gives her two cents about what's going on.
Support the show
Stay connected:
YouTube - "A Woman of A Certain Age."
Instagram: harlemgurl155
Facebook: LoriAnn Holmes-Wheaton

If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
https://mysistaskeeper.buzzsprout.com
https://www.youtube.com/@loriwheaton9376
[email protected]
[email protected]

...more
41min

FAQs about My Sistas Keeper:

How many episodes does My Sistas Keeper have?

The podcast currently has 67 episodes available.