Today we take a look at the many waves of Feminism. From the first official movement in 1792 to today, we see how each wave grew and built on one another. Why it makes people uncomfortable, what it is, and what it isn't.

In This Week's Thought, Tae talks about emotions and breaking free of those cages so we are able to feel ALL feelings.

This week Jessa and Tae pull back the curtain, and open up about their personal struggles with depression and anxiety. They discuss how they've handled bad weeks in the past and how they hope to handle them in the future.

In Jessa's Thought of the Week she brings you her thoughts on how we can hold on through bad days, how the universe responds to our vibrations, and the promise that the sun will rise in the morning!

In this week's installment Jessa and Tae break down the definition and history of suffrage, suffragists, and suffragette's. We take a look at the roles they've played in our culture, and how they're still around today.

What holds you back from changing or creating new habits? Tae talks about the bully in our minds and how we can overcome our negative self talk so that we can grow and change into who we want to be.

This week we take a look at what A Life of Service looks like. What such a life entails, and ways in which we can benefit as individuals and a society.

In this thought of the week Jessa break down the differences between Values and Opinions and how knowing those differences can help us as we navigate the conflicts in our lives.

Do you know your values? In this weeks episode Jessa and Tae explore 24 value defining questions. And discuss how these questions have helped them continue to assess their values as they continue to grow.

What are trauma responses? In this episode Jessa and Tae take a look at the most common responses to trauma, what the four main trauma umbrellas are, and how we can move toward with the intention of healing. Join the discussion!