The episode starts with an important discussion about the character Jake in Freaky Friday, and other movies they have been watching. Then the girls play the classic game of "Are You Smarter than a 5th grader." They answer questions from all grades and quickly realize that they are not as smart as they thought they were.

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Living with a roommate is wild. You do not know this person yet you share your personal space with them, of course, this leads to some great stories. The girls talk about their own experiences with roommates and also some crazy stories from others!

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The girls are excited for spring and warmer weather! In this episode, they talk about what they love about this time of year and some things that they are looking forward to. The episode does take a turn as Kayla talks about how important it is to love where you are in life right now.

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It's Kayla's birthday week! To celebrate, Kayla is coming on the show as a guest sharing her story. This episode is real, vulnerable, and inspiring as Kayla talks about some of her toughest moments. She also shares how she got to where she is today and that life has so much to live for.

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This week the girls share their insights on self-love and the importance of prioritizing yourself. They discuss personal experiences that got them to where they are today and practices of self-love they incorporate into their lives.

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The girls play the classic game of "Would You Rather?" and have to answer questions no one has thought about. Questions like "would you drink sweat or spit?", "love more or be loved more?", "wake up naked in the woods or in your underwear at work?". This game always reveals your true thoughts and feelings and the girls don't hold back.

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It's time to talk about icks. Boy icks. Things like saying "I'm in here" when someone knocks on the bathroom stall, or waiting naked for the shower to warm up, or trying to impress you with his average singing voice on a date. Those things that somewhat turn the girls off when they think of them or witness them. This episode also includes Maddie's husband Jake as a special guest to give a boy's perspective on what the girls think are icks.

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The girls share their personal health and fitness journeys and their biggest takeaways. This episode gets a little more vulnerable as they talk about their ups and downs and insecurities. They talk about where they started and where they are now as well as what they believe to be the most important aspect of health and fitness.

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The girls discuss projected 2024 trends. Topics include everything from fashion trends to communicating with animals through AI. Listen in to hear their viewpoints and leave a review with your thoughts as well!

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