Que es 'Emotional Abuse' ? What we've experienced. Some signs to identify if you're being emotionally abused and more.

We are no experts but would like to share what we've learned.

If anyone is experiencing this, please seek help and don't stay there. Busque ayuda y no se quede ahí.

En este episodio hablamos sobre las distintas tradiciones de este mes de diciembre y la despedida de año. Some from here in the US. Y otras de nuestra cultura hispana y Puertoriqueña.

Taking this time to talk about the things we are most grateful for. Giving thanks for all the amazing things we get to experience in life. What are you grateful for?

Cómo los holidays are quickly approaching, queríamos hablar un poco sobre el tema. Compartir anécdotas, the things we like, and more of all this joyful time that can get a little hectic. And a little quote on showing down and remembering to take a breather.

Gender Roles. Equality in the relationship. How to balance it out and our experiences.

How to differentiate between a gut instinct or an intrusive thought. There is a thin line between the two, which we can find ourselves a bit in doubt. Which one do you find yourself listening to when it comes to making a decision?

Dealing with a bad manager and toxic environment. The toll it takes on the employees and the workplace.

The value of saying no. Sometimes we find it hard to say no, but the word no does not have to be a negative thing. No, helps you keep your boundaries and actually say yes to what you want.

Dating can be scary but worthwhile. Stepping into this new season of my life with an open mind and ready to receive what the universe has in store for me.

This episode talks about moments in life that get unlocked by our different senses, bringing back those happy, sad, funny or blah moments in life. Esperamos que disfruten de este episodio al igual que nosotras.