This episode is all about our attention and how we use it. There are many things that go on days that can get us to react emotionally but never do we realize how much control that gives to someone else. It is important to be present, and take patience is what we hear, and what we pay attention to. Here is the suggestion in this episode to remedy such issues. Use your critical thinking 

Tonight I went over some self- development,  an intro reading of  " The Modern Marcus: Stoic Meditations for the 21st Century" by Jason Ball. I also discuss politics, and who we are giving our attention to. It's important that we don't get lost in the wrong observations and propaganda.

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Good morning all. This episode I speak about purpose, reflection, gratitude, and more. With readings from the Holy Bible in Revelations Chapter 3 verses 1 through 6, also reading out of the book "Money, and The Laws Of Attraction by Esther and Jerry Hicks chapter 1 section  Whenever I'm Feeling Bad, I'm Attracting Unwanted" 

In those readings, I give my interpretations of how that knowledge is guiding my life to becoming a better man. Take a listen. The whole episode should be about 34 minutes. 

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Tonight I am just recapping my day and talking about the joyful feeling. Taking advantage of joy in the moment,and for the moment.