I have been so grateful to have many platforms to tell my past experiences & my story but I have never told my story the way I am telling you today. 

My vision in telling my story to you is that you see that there is hope!

Hope for you to go from restriction, obsession in exercise & with nutrition, & a negative self-image to being & feeling FREE with your body & in your body.

Free from obsessive thoughts.

Free from restriction.

Free from negative self-image.

There is hope.

From me to you.

Melissa has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. Connect with Melissa:

Online: https://www.strongwithmelissa.com/

On Facebook: https://www.facebook.com/themelissamejia/

Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunity

On Instagram:https://www.instagram.com/iamstrongwithmelissa/