I tell the story of my struggles with mental health and how I keep my conditions under control.

Organizations for help:

National Alliance on Mental Health (NAMI .org)

Suicide Prevention Lifeline.org 
Phone number: 800-273-8255 (TALK)



Musical Credits: Herman Nebula

I tell the story of my struggles with mental health and how I keep my conditions under control. Organizations for help: National Alliance on Mental Health (NAMI .org) Suicide Prevention Lifeline.org Phone number: 800-273-8255 (TALK) Musical Credits: Herman Nebula

My Story

AN OPEN DISCUSSION ON MENTAL HEALTH AWARENESS.  Disclaimer:  The information in this podcast is a discussion between 2 people who openly talk about their mental health issues and how they cope with them as a way to reduce the mental health stigma.  Unless specified in the podcast, nobody on the podcast is a licensed mental health professional.  If you feel the need to hurt yourself or someone else please reach out to a medical or mental health professional.

Health & Fitness

Mental Health

AN OPEN DISCUSSION ON MENTAL HEALTH AWARENESS. Disclaimer: The information in this podcast is a discussion between 2 people who openly talk about their mental health issues and how they cope with them as a way to reduce the mental health stigma. Unless specified in the podcast, nobody on the podcast is a licensed mental health professional. If you feel the need to hurt yourself or someone else please reach out to a medical or mental health professional.

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My Story

My Story