Not What You See

By Mike Fortin

AN OPEN DISCUSSION ON MENTAL HEALTH AWARENESS. Disclaimer: The information in this podcast is a discussion between 2 people who openly talk about their mental health issues and how they cope with th... more

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FAQs about Not What You See:

How many episodes does Not What You See have?

The podcast currently has 7 episodes available.

Not What You See episodes:

May 19, 2021 Bobby's Story
Bobby discusses his experience with anxiety and panic attacks. He also discusses the loss of his father and the toll that took on him as well as his mother. We also discuss body dysmorphia as well as using a life coach for therapy (https://talkitoutlifecoach.com)
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Your local library has books and resources to research mental health conditions.
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
2h 2min
March 02, 2021 Aramis' Story
Aramis discusses his experience with anxiety and panic attacks. He also discusses his family history of mental illness and how his family did not discuss their mental health. as well as having a support system which is calls his "Anxiety Bros".
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Your local library has books and resources to research mental health conditions.
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
1h 21min
February 08, 2021 Lea's Story
Lea discusses growing up with undiagnosed Autistic Spectrum Disorder and finally being successfully diagnosed as an adult. She also talks about how her autism has affected her career as well her depression and anxiety.
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Autism Speaks (https://www.autismspeaks.org)
5-4-3-2-1 Ground Method (https://insighttimer.com/blog/54321-grounding-technique)
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
1h 7min
February 06, 2021 Chance's Story
Chance discusses his ADHD, depression and anxiety as well as how cosplay helps control his conditions. We also discuss the results of bullying as well as how sharing a traumatic experience with others can heal and the power of a performer. We also go down a bit of a Hedwig rabbit hole.
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Information on ADHD (https://www.cdc.gov/ncbddd/adhd/facts.html)
Let's Go Fly A Kite from Mary Poppins (https://youtu.be/g89NxTTycxc)
Lena Hall (http://www.lenahall.com)
Lena Hall Virtually Live Tickets (https://www.tickettailor.com/events/midnightradioinc)
Snowpiercer (https://www.tntdrama.com/snowpiercer)
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
1h 15min
January 27, 2021 Pat's Story
Pat discusses his alcohol use, depression and anxiety as well as how video games help relieve his conditions.
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Alcoholics Anonymous (https://aa.org/)
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
47min
January 11, 2021 Antz's Story
Antz discusses growing up autistic and hearing impaired. He also talks about how he handles his anxiety, depression and loss of family members.
Organizations for help:
National Alliance on Mental Health (https://nami.org)
Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)
Phone number: 800-273-8255 (TALK)
Autism Speaks (https://www.autismspeaks.org)
Musical Credits: Herman Nebula (https://www.freeplaylive.com/)
...more
44min
January 04, 2021 My Story
I tell the story of my struggles with mental health and how I keep my conditions under control.
Organizations for help:
National Alliance on Mental Health (NAMI .org)
Suicide Prevention Lifeline.org
Phone number: 800-273-8255 (TALK)
Musical Credits: Herman Nebula
...more
23min

FAQs about Not What You See:

How many episodes does Not What You See have?

The podcast currently has 7 episodes available.