Pat discusses his alcohol use, depression and anxiety as well as how video games help relieve his conditions.

Organizations for help:

National Alliance on Mental Health (https://nami.org)

Suicide Prevention Lifeline (https://suicidepreventionlifeline.org) 
Phone number: 800-273-8255 (TALK)

Alcoholics Anonymous (https://aa.org/)


Musical Credits: Herman Nebula (https://www.freeplaylive.com/)

Pat discusses his alcohol use, depression and anxiety as well as how video games help relieve his conditions. Organizations for help: National Alliance on Mental Health (https://nami.org) Suicide Prevention Lifeline (https://suicidepreventionlifeline.org) Phone number: 800-273-8255 (TALK) Alcoholics Anonymous (https://aa.org/) Musical Credits: Herman Nebula (https://www.freeplaylive.com/)

Pat's Story

AN OPEN DISCUSSION ON MENTAL HEALTH AWARENESS.  Disclaimer:  The information in this podcast is a discussion between 2 people who openly talk about their mental health issues and how they cope with them as a way to reduce the mental health stigma.  Unless specified in the podcast, nobody on the podcast is a licensed mental health professional.  If you feel the need to hurt yourself or someone else please reach out to a medical or mental health professional.

Health & Fitness

Mental Health

AN OPEN DISCUSSION ON MENTAL HEALTH AWARENESS. Disclaimer: The information in this podcast is a discussion between 2 people who openly talk about their mental health issues and how they cope with them as a way to reduce the mental health stigma. Unless specified in the podcast, nobody on the podcast is a licensed mental health professional. If you feel the need to hurt yourself or someone else please reach out to a medical or mental health professional.

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Pat's Story

Pat's Story