Hello! Welcome to my very first episode. I created this episode so you can get to know my story and understand why I care so much about your stress management! I talk about change, struggles, winning the kayak race because of my period, and the happy ending. I describe how my life has changed to a nice walk from a painful sprint. Hope you enjoy!

Sending all the love,
Thalie

Book mentioned: Heal Endometriosis Naturally by Wendy K. Laidlaw