<p>Beth Grixti has been on an extraordinary journey of exploration and curiosity for several decades, delving deep into the realms of the mind and spirit. Listen to Beth and Risha discuss QHHT, the higher self and how the subconscious can lead us to more peace of mind in part one of this fascinating interview. </p>

Beth Grixti has been on an extraordinary journey of exploration and curiosity for several decades, delving deep into the realms of the mind and spirit. Listen to Beth and Risha discuss QHHT, the higher self and how the subconscious can lead us to more peace of mind in part one of this fascinating interview.

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep3 - Beth Grixti - Part 1

<p>Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.</p>

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Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.

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My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep3 - Beth Grixti - Part 1

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep3 - Beth Grixti - Part 1