<p>Risha and Beth continue to explore the process of QHHT and talk about how a Super type a client can prepare for the process in part 2 of this interview.</p>

Risha and Beth continue to explore the process of QHHT and talk about how a Super type a client can prepare for the process in part 2 of this interview.

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2

<p>Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

Do you feel overworked, overwhelmed, overstretched and just over it? This podcast is for you. With the intention of finding more balance and Zen in her life, Risha spent the last decade figuring our how someone as Type A as her can learn to relax. In 2022 she launched a coaching program around it, but all the people that she connected with, all the things that she learned begged for continued discussion and exploration. Welcome to the "My Super Type A Attempt at Being Zen" Podcast where we talk about relaxing, balance, Zen, finding ways to give ourselves grace and our biggest challenges while navigating this as a Super Type A person.

Share My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2

Sign up to save your podcasts

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2

My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep4 - Beth Grixti - Part 2