This is a follow up episode to the sleep training episode. I am 6 months down the line and this is what I have figured out about sleep and I offer my take so that you can feel empowered to make choices for you and your family that take into account everyone's needs.

My take on infant sleep

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.

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My take on infant sleep

My take on infant sleep