This week I would like to introduce my son Silas. He will talk to yall about what he has been up to since the lockdown and his favorite things. Then in the 2nd half I talk to yall about what I feel my be a bigger problem than COVID19 and that's the state of your mental health. Don't forget you can email me at [email protected] for show ideas, reviews, you wanna be on the show, or just wanna chat. As always don't forget to like, follow, and share the show from your favorite podcatching platform. Here are the links to the articles I shared this week; https://www.nature.com/articles/d41586-020-00933-5 https://readynutrition.com/resources/tips-for-getting-through-a-quarantine-with-children_16032020 https://www.naturalblaze.com/2020/04/quarantine-fallout-mental-health-deterioration-ways-to-cope.html and https://www.naturalblaze.com/2019/06/the-mental-health-effects-of-addiction.html